About Letitia
Letitia Cipriano is a licensed master social worker (LMSW) practicing in Michigan. She brings five years of clinical experience helping people manage anxiety, depression, addiction, grief, trauma, and related concerns. Her work is practical and down-to-earth, aimed at helping clients find clearer routines and calmer days.
She often uses Cognitive Behavioral Therapy to help people notice patterns of thinking and change unhelpful behaviors. She also draws on Trauma-Focused Therapy when past events are contributing to current distress.
Background and approach
Letitia adapts her approach to match each person's needs rather than following a fixed plan. Sessions focus on concrete skills and gentle reflection. Clients can expect to talk about current struggles, try small behavior changes, and build coping tools for stress and mood problems.
She pays attention to life context, including caregiving demands, chronic health issues, and grief. Letitia has particular experience with addiction, eating and sleep concerns, intimacy and relationship issues, and ADHD-related challenges. She also supports people facing caregiver strain, aging and geriatric issues, attachment and family of origin concerns, and chronic illness.
Her style is empathetic and nonjudgmental. She works with adults who want practical strategies and thoughtful support while navigating life changes. To begin, people complete an intake and then schedule sessions that fit their needs.
How CBT and Trauma-Focused Care Work Online
Letitia commonly uses Cognitive Behavioral Therapy to help people change the thoughts and actions that keep problems going. CBT sessions often include identifying unhelpful thinking, testing those thoughts with small experiments, and practicing new habits to reduce anxiety or depressive symptoms.She also uses Trauma-Focused Therapy when past events continue to affect daily life. That approach focuses on understanding how trauma shows up now, building coping skills, and gently processing difficult memories at a pace that feels manageable.
Finding the right approach is a team effort. The therapist will talk with each person about goals, preferences, and what feels most helpful. Together they decide whether CBT, trauma-focused work, or a mix of approaches makes the most sense and adjust the plan as progress is made.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video is useful when visual cues help the work, phone can be easier when bandwidth is limited, and chat or messaging can support quick check-ins or ongoing skill practice. These options make it simpler to fit therapy into busy schedules and varied life situations.
Questions people ask
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What this therapist works with
Also listed
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Compassion fatigue
- Coping with life changes
- Depression
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Family of origin issues
- Family problems
- Grief
- Hoarding
- Hospice and end-of-life counseling
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Mood disorders
- Obsessions, compulsions, and OCD
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Sleeping disorders
- Social anxiety and phobia
- Traumatic brain injury
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Michigan
- Languages
- English
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