About &

Dr. & Mrs. Liliana Uribe is a Licensed Clinical Social Worker with more than 15 years of clinical experience.

She holds a doctorate in Social Work from Capella University and combines practice with teaching at two universities. Her work focuses on practical support for everyday challenges parents and adults bring to therapy. She helps people manage stress, anxiety, depression, and mood concerns such as bipolar disorder.

She also assists with grief, addictions, compassion fatigue, and sleep or eating difficulties.

Background and approach

ADHD is listed among her areas of focus. Sessions aim to identify clear goals and steps to make life feel more manageable. Her background includes a wide range of settings.

She has worked in medical social work, psychiatric facilities, family court, home health, nursing homes, and hospitals. She has also encountered domestic violence situations and behavioral challenges in children while working in those roles. In session she favors live conversation by phone or video, using chat only as a supplement.

She notes chat-only therapy may not be the best fit for every person and prefers to pair synchronous sessions with brief messaging when useful. Appointments are scheduled according to her availability. Clients can expect a pragmatic, person-focused approach.

She blends client-centered conversation with tools drawn from cognitive behavioral and solution-focused methods. The goal is clearer coping strategies, improved daily routines, and better ways to handle relationships and parenting demands.

How her approaches translate to online care

Client-centered therapy places the person and their goals at the heart of each session. The therapist listens, reflects, and helps clients set priorities so conversations lead to practical changes. This approach suits people who want a supportive space to clarify what matters most.

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors. It is useful for anxiety, depression, sleep and eating problems, and building daily routines that feel more manageable. Therapy includes simple exercises and steps to practice between sessions.

Finding the right approach is part of the work together. The therapist will discuss needs, goals, and preferences and then recommend techniques that fit. That plan can shift over time as progress is reviewed, so the client helps shape the direction of care.

Online therapy offers several practical benefits. Video calls let the therapist and client use visual cues for deeper conversation. Phone sessions work when video is not possible or when someone needs a shorter check-in. Live chat and text messaging are handy for brief updates, appointment coordination, and reinforcing skills between meetings. These options make scheduling more flexible and allow therapy to fit into busy lives.

Questions people ask

What kinds of concerns does she help with?
She works with stress, anxiety, depression, bipolar mood concerns, and grief. Other areas include ADHD, addictions, relationship and parenting strain, sleep and eating issues, and compassion fatigue.
What is her therapy style like?
Her style is practical and person-centered, focusing on clear goals and small steps. She uses conversation, problem solving, and coping skills to help people manage daily life.
How much experience does she have?
She brings 15 years of clinical experience across hospitals, psychiatric facilities, medical social work, family court, home health, and nursing homes. She also teaches at two universities.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, FL LCSW, and practices from Florida. The profile lists a doctorate in Social Work from Capella University.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
She offers video calls and phone sessions as primary formats, with live chat and text-based messaging used as supplemental communication. Chat is not recommended as the main therapy format for her.
How does cost and billing work?
Costs vary with location and therapist availability. Sessions are provided via a subscription model that can be canceled at any time.
What do I do to get started?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

What this therapist works with

Most often

Also listed

Experience
15 years
Licensed
Florida
Languages
English

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