About Linda
Linda Turral is a Licensed Professional Counselor (LPC) with two decades of experience in mental health care. She practices using clear, practical strategies to help people manage stress, anxiety, depression, ADHD, and relationship concerns. Linda speaks plainly and focuses on skills people can use between sessions.
She uses Cognitive Behavioral Therapy, which helps people notice and shift unhelpful thoughts and habits. In sessions she helps clients build coping skills, manage mood shifts, and try new behaviors that match their goals.
Background and approach
Work often includes short-term tools and longer-term skill building. Linda has a long history in clinical settings since earning a master’s degree in psychology. That background informs how she shapes treatment plans and supports people through life changes like grief, career stress, or burnout.
Her experience also covers addiction concerns, panic symptoms, and mood disorders. People come to her for hands-on help with everyday problems: parenting strain, intimacy questions, workplace stress, caregiving burdens, and feelings of isolation. She aims to make progress feel manageable rather than overwhelming.
Sessions focus on practical steps and clearer thinking. Linda offers multiple ways to connect, including video calls, phone sessions, live chat, and text-based messaging. She works with English-speaking clients in Georgia and follows a subscription model that can be canceled at any time.
The process to begin is straightforward and paced to the client’s needs.
CBT and online therapy: practical tools that travel with you
Linda uses Cognitive Behavioral Therapy (CBT) to help people identify thoughts that get in the way and test new behaviors. CBT sessions teach practical skills like thought recording, behavioral experiments, and step-by-step coping techniques that help with anxiety, panic, mood challenges, and ADHD-related struggles.Finding the right approach is a collaborative process. The therapist will discuss goals, try methods that fit the person’s needs, and adjust plans over time. Clients and the therapist work together to decide what techniques feel helpful and which ones to change.
Online formats make it easier to fit therapy into busy lives. Video calls let conversations resemble in-person sessions. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are useful for brief check-ins, homework support, or shorter coaching-style contacts between longer sessions. These options provide flexibility for different schedules, energy levels, and daily demands.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Coaching
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Georgia
- Languages
- English
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