About Linda
Dr. Linda Visaggi is a licensed clinical social worker with 28 years of experience. She helps people who are struggling with stress, anxiety, depression, ADHD, relationship problems, grief, addictions, and parenting challenges.
Her style is warm, encouraging, and practical, and she focuses on giving people tools they can use right away. Clients can expect straightforward conversations that focus on current problems and concrete steps forward. She uses methods that break concerns into manageable parts and teaches skills for handling hard moments.
Background and approach
Sessions often include learning new coping strategies, practicing communication skills, and building routines to reduce overwhelm. Dr. Visaggi brings broad experience with complex life changes and caregiving stress.
She also supports people dealing with trauma, family of origin issues, intimacy concerns, and career or identity questions. Her background includes work with aging and geriatric issues and autism spectrum concerns, which informs how she tailors interventions. Her approach mixes client-centered care with cognitive behavioral ideas and mindfulness practices.
Solution-focused techniques are used to identify small, achievable goals. This blend lets her match methods to each person's needs and pace. Sessions are offered from Virginia and she holds licensure as an LCSW in Florida and Virginia.
She works with adults across a wide range of life stages and issues, and sees international clients when arrangements allow. Speaking is in English and she draws on nearly three decades of practice to guide people toward clearer choices and steadier days.
Approaches that translate well to online care
Client-centered work focuses on the person's own goals and pace, offering a supportive space where the therapist follows what matters most to the client and helps build confidence. Cognitive Behavioral Therapy, or CBT, examines thought and behavior patterns and teaches concrete skills to reduce anxiety, manage mood, and tackle ADHD-related routines and distractions. Mindfulness Therapy teaches simple practices to notice present-moment experience, which can reduce reactivity and improve focus during stressful or overwhelming times.Finding the best approach is collaborative. The therapist will talk with the client about their goals, try methods that fit the person's needs, and adjust plans based on what helps. Together they set small goals and check progress so the approach stays practical and focused on real-life results.
Online therapy offers flexible ways to connect: video calls for face-to-face conversation, phone sessions for lower bandwidth, live chat for quick check-ins, and text-based messaging for ongoing support between meetings. These options make it easier to fit sessions into work or caregiving schedules, allow shorter check-ins when needed, and let people choose the format that feels most comfortable for them.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Autism and Asperger Syndrome
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Parenting issues
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 28 years
- Licensed
- Florida, Virginia
- Languages
- English
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