About Lindsay
Lindsay Lee is a Licensed Clinical Social Worker (LCSW) who brings 13 years of experience to her practice. She aims to create a calm space where people can tackle stress, anxiety, ADHD concerns, relationship strain, grief, and other life changes. Her tone is straightforward and practical, and she focuses on helping clients find tools that fit their daily life.
Her career includes work with survivors of domestic violence and sexual assault in North Carolina and supporting people with severe and persistent mental illness in Louisiana.
Background and approach
She has also worked in New Orleans schools with young people facing trauma and loss and provided services for military families dealing with deployment. More recently she provided supervision to new social workers in Colorado. Lindsay earned a Master of Social Work at Tulane University and holds a certificate in International Social Work.
She lists credentials as LCSW and CSW and is licensed in Colorado and Louisiana. Those roles shaped her practical, relationship-focused approach to therapy. In sessions she focuses on building a helpful working relationship first.
She helps people notice patterns, try small changes, and practice new ways of coping. She also offers coaching-style guidance when clients want step-by-step plans for daily life. Her style is collaborative and down-to-earth.
She will work with each person to find approaches that match their needs and goals. Lindsay practices from New Jersey and conducts sessions in English.
Evidence-based approaches and online care
Lindsay uses evidence-based therapeutic techniques that focus on practical skills and relationships. One common approach is skills-based work that teaches concrete strategies for managing anxiety, ADHD-related challenges, and stress, such as organizing routines, planning tasks, and practicing coping steps. Another is trauma-informed support which focuses on safety, pacing, and helping people process difficult experiences while building stability in daily life.Choosing the right approach happens together. Lindsay will talk with each person about their goals, preferences, and how symptoms affect daily routines, then suggest approaches to try and adjust them as needed. That collaborative process helps clients find what fits and keeps therapy focused on usable results.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video works well for in-depth conversation and visual cues. Phone sessions can fit a short break at work or when bandwidth is limited. Live chat and text messaging allow quick check-ins or ongoing support between appointments. These options help people fit sessions into busy lives while working toward their goals.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Experience
- 13 years
- Licensed
- Louisiana, Colorado, New Jersey
- Languages
- English
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