About Lisa

Lisa Lee-Briggs is a Licensed Marriage and Family Therapist (LMFT) based in California. She brings 13 years of clinical experience to sessions and focuses on relationship and family concerns along with mood and behavior challenges. Lisa speaks English and French and uses a practical, direct style to help people move forward.

She helps people sort through relationship strain, intimacy questions, parenting stress, and blended family issues. Lisa also supports people facing depression, bipolar mood concerns, addictions, grief, trauma, and ADHD-related struggles.

Background and approach

Her work often addresses body image, impulsivity, codependency, and feelings of isolation. In sessions she starts by listening closely and then tailors the conversation to each person's situation. She believes people often hold their own answers and that therapy can help reveal them.

Lisa uses practical tools from evidence-based approaches and adapts interventions to fit the client's needs and goals. Her style is straightforward and compassionate. With couples and family communication, she shifts focus away from blame and toward clearer understanding and better ways to say what each person means.

For individual concerns Lisa uses techniques to manage strong emotions, reduce disruptive behaviors, and build everyday coping skills. Clients can expect a collaborative plan that evolves over time. Lisa frames progress as steady steps rather than sudden fixes.

She encourages people to try approaches that match their life and preferences, and she adjusts along the way.

Integrating proven approaches with flexible online care

Lisa combines practical, evidence-based methods to help people manage emotions and improve relationships. Cognitive behavior approaches focus on identifying unhelpful thoughts and testing new behaviors, which can help with depression, anxiety, impulsivity, and ADHD-related challenges. Gestalt-informed techniques emphasize present-moment awareness and clearer communication, useful for resolving relationship tensions and improving how people express needs.

Finding the right approach is part of the work together. Lisa starts by listening to goals and preferences and then tries methods that fit the person or couple. She adjusts strategies over time so the plan reflects what’s working and what needs to change.

Online therapy offers practical benefits for busy lives. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging are useful for brief updates, coaching-style exchanges, or when writing helps clarify thoughts. These options make it easier to fit therapy into work, family, and travel schedules while maintaining continuity of care.

Questions people ask

What kinds of concerns does she help with?
Lisa works with relationship and family concerns, parenting and intimacy issues, mood disorders like depression and bipolar, addictions, trauma and grief, and ADHD-related struggles. She also addresses body image, codependency, impulsivity, and isolation.
How would you describe her therapy style?
Her style is straightforward and compassionate. She listens first, then tailors practical tools from evidence-based techniques to fit each person's needs.
What is her clinical background?
She has 13 years of professional experience working with relationship and individual concerns and uses a mix of evidence-based therapeutic techniques adapted to the situation.
What credential does she hold and where is she located?
She is a Licensed Marriage and Family Therapist - LMFT - licensed in California.
Which languages are supported during sessions?
Sessions are offered in English and French.
What session formats are offered?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability; sessions are arranged through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Experience
13 years
Licensed
California
Languages
English, French

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