ADHD Therapist Directory

About Lisa

Lisa Montgomery is a licensed professional clinical counselor (LPCC) in Kentucky who helps people facing stress, anxiety, trauma, grief, and questions about identity. She also supports those coping with depression, relationship and intimacy difficulties, addiction concerns, and attention-related struggles such as ADHD. She aims to make sessions welcoming and straightforward.

Lisa uses plain language and listens first, then helps clients set small, practical goals. People can expect a warm, nonjudgmental space where their experiences are respected.

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Background and approach

Her background includes 16 years of clinical work serving a range of concerns. Lisa blends client-centered methods with focused techniques to address symptoms and patterns that get in the way of daily life. She draws on cognitive-behavioral tools to change unhelpful thoughts and behaviors and uses emotionally-focused strategies to improve connection and communication.

Mindfulness and motivational approaches are part of her toolkit too. Mindfulness helps people manage stress and stay grounded. Motivational interviewing can help when someone is unsure about change or wants support building long-term habits.

Lisa works one-on-one with adults and frames therapy as a collaborative process. She pays attention to each person's background, values, and goals when shaping treatment. Her aim is to help clients build skills they can use between sessions to feel more steady and capable.

Approach and online options for therapy

Client-centered therapy focuses on listening and building trust. The therapist follows the person's lead, reflects what they say, and helps them clarify values and goals; this approach can be good for people seeking acceptance and understanding. Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and actions. It uses simple, practical exercises to change patterns that fuel anxiety, low mood, or attention difficulties.

Choosing an approach is a shared decision. Lisa will work with each person to match methods to goals and daily life. If one approach isn’t helping, she will discuss adjustments and try different tools until the fit feels right.

Online therapy makes it easier to fit care into a busy life. Video calls let people meet face to face when schedules and travel are a challenge. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging are available for brief touchpoints, check-ins between sessions, or when typing feels easier than talking. These options provide flexibility while keeping the focus on practical skills and steady progress.
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Questions people ask

What problems does Lisa commonly help with?
She supports people with stress, anxiety, depression, trauma, grief, relationship and intimacy issues, body image and eating concerns, addictions, and ADHD among other challenges.
How would you describe her therapeutic style?
Her style is warm and listening-first. She combines client-centered care with practical techniques so sessions are both supportive and goal-focused.
What is her professional background?
She has 16 years of clinical experience working with adults on a range of mental health and life transition issues.
What credentials and region are listed for this therapist?
She is an LPCC and practices in Kentucky.
Which languages does she offer sessions in?
Sessions are offered in English.
What session formats are available?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging.
How are fees handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
16 years
Licensed
Kentucky
Languages
English

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