About Liv
Liv Sorli is a Licensed Mental Health Counselor (LMHC) in Florida with ten years of clinical experience. She focuses on practical support for people coping with stress, anxiety, depression, grief, and ADHD. Liv emphasizes respect and compassion in sessions and aims to match care to each person's needs and comfort level.
Her work centers on helping people manage life stressors that come from inside and outside themselves. She listens for what matters most and helps break problems into small, doable steps.
Background and approach
Conversations emphasize real-life strategies people can try between sessions. Liv also supports people navigating relationship strain, addiction concerns, identity and LGBT issues, and career or life-purpose questions. She has experience addressing trauma and abuse, panic and mood disorders, postpartum depression, and the strain of isolation or caregiving.
Her practice includes attention to first responder concerns, immigration-related stress, and aging or geriatric issues. Sessions are tailored to the individual and paced to what feels right. Liv works collaboratively to set goals and checks in on progress.
She aims to empower people to use skills outside the session so change can carry into daily life. People who prefer straightforward, compassionate guidance often find this approach helpful. Liv uses a mix of evidence-based techniques to address symptoms and everyday challenges while honoring each person's context and values.
Approaches and how online sessions fit your life
Evidence-based techniques focus on clear, practical steps people can use right away. One common method helps people learn skills to manage strong emotions and reduce overwhelm through repeated practice and simple behavior changes. This approach is helpful for anxiety, panic, and mood symptoms. Another method emphasizes talking through difficult experiences and building coping tools so trauma, grief, or life transitions feel less overpowering and more manageable.Finding the right approach is part of the process. The therapist works collaboratively with each person to identify goals, try techniques, and adjust the plan based on what helps most. That way the approach matches the client's needs, preferences, and daily life demands.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when schedules or travel make in-person visits hard. Phone sessions can be a lower-bandwidth option when video is difficult. Live chat and text-based messaging let people check in between sessions, do brief coaching, or share notes when time is tight. These options make it easier to keep therapy consistent and fit mental health work into a busy life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- First responder issues
- Grief
- Immigration issues
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Relationship issues
- Self esteem
- Social anxiety and phobia
- Young adult issues
- Experience
- 10 years
- Licensed
- Florida
- Languages
- English
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