ADHD Therapist Directory

About Lorraine

Lorraine Stamp is a licensed clinical social worker with 28 years of experience who helps people facing stress, anxiety, relationship strain, trauma, depression, and ADHD. She greets new clients warmly and begins by listening to what is happening now. Lorraine focuses on practical goals and clear steps people can use between sessions.

Lorraine earned a Master of Social Work and has a long history of providing therapy to individuals and groups.

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Background and approach

She spent many years supervising other therapists at a large organization. That experience shaped how she organizes treatment and supports people through hard moments. Her approach blends straightforward skills training with attention to personal values and attachment patterns.

She draws on cognitive behavioral tools to change unhelpful thinking and DBT skills to manage strong emotions. Mindfulness and acceptance strategies are used to reduce struggle and increase focus on what matters. Sessions tend to be collaborative and aimed at concrete changes.

Lorraine listens first, helps set realistic goals, and then practices new skills with clients. She often gives simple exercises to try between sessions so progress continues outside the therapy hour. Outside work she enjoys swimming, cooking, and family time with her two children and three grandchildren.

Lorraine also has three rescue cats and values a down-to-earth, supportive style in therapy.

How Lorraine’s Approaches Work Online

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take small steps toward those values even when difficult feelings show up. It is useful for life transitions, anxiety, and when someone wants more meaning in daily routines.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-life experiments. It is practical for anxiety, depression, sleep and eating concerns, and coping with ADHD-related challenges.

Finding the right approach is part of the work. Lorraine will listen, discuss goals, and help choose strategies that match the person's needs and preferences. She treats the process as a collaboration and adjusts methods based on what works in practice.

Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different schedules and needs. Video calls allow face-to-face conversation and skill practice. Phone sessions use less bandwidth and can fit a work break. Live chat and messaging are good for brief check-ins, shorter conversations, or ongoing coaching-style support. These options make it easier to keep therapy consistent around busy lives.
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Questions people ask

What concerns does Lorraine commonly address?
She supports people dealing with stress, anxiety, depression, relationship and family issues, trauma and abuse, addictions, grief, ADHD, and related concerns.
What is her therapeutic style like?
She uses a collaborative, down-to-earth style that emphasizes listening first, setting clear goals, and practicing skills between sessions.
How much clinical experience does she have?
She has 28 years of experience working as a therapist, including many years providing therapy to groups and supervising other therapists.
What are her official credentials and location?
She holds the NY LCSW-R credential and practices from New York.
Which languages are used in sessions and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available for online work?
She meets with clients via video calls, phone sessions, live chat, and text-based messaging.
How are costs and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.

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Therapeutic approaches

Experience
28 years
Licensed
New York
Languages
English

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