About Mahroo
Mahroo Moshari is a licensed clinical social worker (LCSW) in New York with 20 years of experience. She combines practical skills and warm listening to help people manage stress, anxiety, depression, and ADHD concerns. Her style is straightforward and supportive, aimed at helping parents and individuals find clearer ways to cope and communicate.
She uses client-centered approaches to build trust and focus on each person's strengths. Cognitive behavioral techniques help identify unhelpful thoughts and create realistic behavior changes.
Background and approach
Emotionally-focused ideas guide conversations about attachment, intimacy, and relationship patterns. Her work often addresses parenting challenges, blended family issues, adoption and foster care concerns, and caregiver stress. She also supports people dealing with grief, trauma, sleep problems, anger, and career transitions.
Mahroo pays attention to how cultural background and immigration experiences shape identity and self-esteem. Sessions aim to teach self-awareness, problem-solving, and coping strategies. She helps people practice communication skills that reduce conflict and improve closeness.
The focus is on small, achievable steps that fit daily life. Mahroo speaks English, Italian, and Persian, and she frames therapy around each person's values and goals. People who want to begin can expect a collaborative process that respects their culture, personal history, and hopes for change.
How therapeutic approaches translate online
Client-centered work focuses on the person in front of the therapist. Online sessions use that stance to build trust through open questions, reflective listening, and attention to what matters most to the client. This helps with self-esteem, identity questions, and everyday parenting struggles.Cognitive behavioral therapy (CBT) is about spotting unhelpful thoughts and testing new behaviors. In remote sessions, CBT often uses short exercises and homework that fit into a busy week, such as tracking sleep, trying new communication steps with a partner, or practicing coping strategies for anxiety.
Emotionally-focused ideas help people map patterns of attachment and closeness. Online conversations can uncover recurring cycles in relationships and then focus on small changes that improve connection and reduce conflict.
Finding the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and past experiences, then adapt methods to what feels most useful. Goals are set together and reassessed over time.
Online therapy offers flexible ways to meet: video for richer interaction, phone when bandwidth or camera use is limited, and live chat or text for brief check-ins or coaching-style support. These options make it easier to fit therapy into work, parenting, or school schedules and to continue progress between sessions.
Questions people ask
What kinds of concerns does Mahroo address?
What is her general therapy style?
How much experience does she have?
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Which languages are supported in sessions?
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How are sessions delivered?
How do fees and scheduling work?
What this therapist works with
Most often
- Family conflicts
- Parenting issues
- Self esteem
Also listed
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- New York
- Languages
- English, Italian, Persian
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