About Mark

Mark Butkus is a licensed social worker with 18 years of clinical experience. He holds LISW-CP and LCSW credentials and practices in South Carolina while also maintaining Maine licensure. He speaks English and works with adults on many common life struggles, including ADHD concerns.

He focuses on helping people who feel overwhelmed by stress, anxiety, or depression. He also supports those coping with trauma, grief, anger, addictions, and problems with sleep or intimacy.

Background and approach

He helps people who face caregiver strain, first responder stress, and challenges tied to military service. In sessions he aims to create a straightforward, nonjudgmental space. Conversations are plain and practical.

He listens for patterns that get in the way and then tries simple steps that can be used between meetings. Mark blends client-centered listening with practical tools from cognitive behavioral approaches. He uses emotionally-focused conversations when relationship or intimacy concerns are central.

Mindfulness skills are offered to calm intense feelings and improve focus. His background includes nearly two decades working in clinical settings with a range of concerns. That experience informs a steady, patient style that emphasizes small, doable changes.

To begin, he asks about what matters most now and then builds a plan around those goals.

Using practical therapy approaches online

Client-centered therapy is about clear listening and following what matters to the person in front of him. Mark uses this approach to help clients name priorities, feel heard, and set manageable goals. Cognitive behavioral therapy, or CBT, focuses on identifying unhelpful thoughts and shifting behaviors with small experiments and skill practice; it often helps with anxiety, depression, ADHD-related focus and routine challenges, and stress.

Finding the right approach is part of the work and happens together. He will talk with each client about goals and preferences and then try methods that fit those needs. Adjustments are made over time based on what actually helps in day-to-day life.

Online sessions via video calls make it easy to meet from different locations and keep regular appointments. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging can support quick check-ins, reminders, or moment-to-moment coping between longer sessions. These options aim to make therapy more flexible and easier to fit into a busy life.

Questions people ask

What types of concerns does he help with?
He works with stress, anxiety, trauma and abuse, grief, anger, depression, addictions, relationship and intimacy issues, sleeping problems, parenting and self-esteem worries, bipolar disorder, coping with life changes, compassion fatigue, and ADHD.
What is his general therapy style?
He combines client-centered listening with cognitive behavioral tools and emotionally-focused conversations, using mindfulness skills where helpful. The approach is practical and collaborative.
How much clinical experience does he have?
He has 18 years of experience working in clinical settings and drawing on that background to support a range of concerns and stresses.
What are his credentials and where is he licensed?
He holds LISW-CP and LCSW credentials and is licensed in South Carolina with Maine licensure noted as well.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with him?
International clients are accepted.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging as ways to connect.
How are fees and getting started handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time; to begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

What this therapist works with

Also listed

Experience
18 years
Licensed
South Carolina, Maine
Languages
English

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