About Martha
Martha Kuhn is a Licensed Professional Counselor (LPC) who brings 18 years of counseling experience to her work. She focuses on practical support for common struggles like anxiety, depression, stress, relationship strain, and ADHD. Her approach is warm and interactive, and she aims to treat people with respect and compassion.
She listens first to understand what matters most to each person. Then she uses clear, goal-focused strategies to help with day-to-day symptoms and bigger life shifts.
Background and approach
Martha blends ideas from client-centered therapy, cognitive behavior approaches, and solution-focused work to create plans that fit each person’s life. Martha has helped people coping with trauma, abuse, addiction, grief, and major life changes. She also supports those facing career stress, parenting challenges, sleep and eating difficulties, and issues tied to self-esteem and intimacy.
Her background includes work with people who have co-occurring concerns and complex histories. Over her career she has worked in Arkansas and Louisiana and continues to bring a practical mindset to therapy. She is coauthoring a book that explores a holistic view of the brain and is pursuing a coaching credential to expand how she supports people.
Martha approaches sessions as a collaboration. She aims to combine honest conversation, step-by-step tools, and realistic goals so people can see steady progress. She encourages small changes that add up to meaningful improvement.
How Martha’s Approaches Work Online
Client-centered therapy focuses on understanding your experience and building a trusting dialogue. It centers on your priorities and helps a therapist guide conversations that feel relevant and respectful.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and looks for small changes that lead to better daily functioning. CBT is often used for anxiety, depression, sleep or eating issues, and stress management.
Dialectical Behavior Therapy (DBT) offers practical skills for managing strong emotions, improving relationships, and tolerating distress. It can be helpful for people who struggle with intense reactions or ongoing conflict.
Martha works with clients to decide which approach, or combination of approaches, fits best. She treats the choice as a collaboration, adjusting plans based on the client’s goals, feedback, and everyday life demands.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls support in-depth sessions with visual cues. Phone sessions can work well when bandwidth is limited or a quick check-in is needed. Live chat and text messaging are useful for shorter updates, coaching-style support, or when writing feels easier than speaking. These options make therapy more flexible and easier to fit into work, caregiving, or other routines.
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sleeping disorders
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Arkansas, Louisiana
- Languages
- English
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