About Matthew
Matthew Miller is a Licensed Professional Counselor with 13 years of experience practicing in Louisiana. He helps people manage stress, anxiety, depression, addiction, and ADHD in straightforward, goal-focused sessions. He aims to make therapy easy to understand and applicable to daily life.
Matthew creates a calm space where people can talk through hard feelings and practical problems. He listens closely and uses well-established methods to help clients spot unhelpful patterns and try different behaviors.
Background and approach
Sessions often focus on small, doable steps rather than big abstractions. He pays attention to how relationships, communication, and past hurts shape current struggles. Topics he commonly addresses include self-esteem, isolation, impulsivity, anger, and career or life transitions.
He also supports people dealing with trauma, caregiving stress, and compassion fatigue. Matthew uses a mix of approaches tailored to each person’s needs. He draws on client-centered techniques to follow the person’s lead, cognitive-behavioral tools to change thoughts and actions, and EMDR for processing traumatic memories when appropriate.
Mindfulness practices and existential questions about meaning also appear when helpful. Sessions are practical and collaborative. Matthew works with clients to set clear goals, try new strategies between sessions, and adjust plans when something isn’t working.
He aims to help people feel more capable, less stuck, and better able to handle day-to-day demands.
Therapeutic approaches for online care
Client-centered work focuses on understanding the person and following their priorities in session. It helps when someone needs a therapist who listens first and adapts the pace and topics to what matters most. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions interact and teaches practical skills to change patterns that cause stress or anxiety. EMDR, or eye movement desensitization and reprocessing, helps people process painful memories and reduce their emotional intensity when trauma is involved.Finding the right approach is part of the process. The therapist will talk with each person about goals, past experiences, and what feels most useful. Together they will try methods, check what helps, and adjust the plan so it fits the client's needs and preferences.
Online sessions include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video calls allow face-to-face conversation for deeper work. Phone sessions are helpful when lower bandwidth or a hands-free option is needed. Live chat and text can support quick check-ins, coaching-style messages, or shorter checkups between longer sessions, making it easier to keep momentum while balancing work and family schedules.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Louisiana
- Languages
- English
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