About Maureen
Maureen Mccullum is a Licensed Professional Counselor (LPC) with 15 years of clinical experience. She practices from Pennsylvania and focuses on helping people manage everyday struggles and long-standing challenges. Her approach is practical and straightforward, aimed at parents and adults who want clear ideas and steady support.
She helps people who are dealing with anxiety, depression, grief, and stress. She also works with concerns such as ADHD, parenting strain, trauma and abuse, and problems with anger or addiction.
Background and approach
Maureen pays attention to life transitions and career or relationship stressors that can feel overwhelming. Her style is warm and respectful. She meets clients where they are, listens carefully, and points out strengths they might not notice.
Sessions include conversation, reflection, and simple practices people can try between meetings. Maureen uses methods drawn from cognitive behavioral work, acceptance and commitment ideas, and mindfulness. She adapts plans to each person’s needs and helps set small, achievable goals.
She also uses motivational techniques to support changes people want to make. Therapy is offered through video calls, phone sessions, live chat, or text-based messaging to fit different schedules. Maureen describes the first steps clearly and helps clients choose a path that fits their daily life.
Her aim is to help people build routines and skills that make day-to-day life easier.
Therapeutic approaches and how online sessions work
Maureen draws on cognitive behavioral therapy and acceptance and commitment therapy to help people make practical changes. Cognitive behavioral therapy focuses on noticing unhelpful thoughts and testing them with small behavior changes, which can help with anxiety, depression, and impulsive patterns. Acceptance and commitment therapy emphasizes clarifying values and taking committed action even when uncomfortable feelings arise, which is useful for life transitions, ADHD-related struggles, and chronic stress.Finding the right approach is part of the work together. Maureen will discuss goals, preferences, and what has or hasn’t helped before, and then tailor tools and exercises to the individual. This is a collaborative process with regular check-ins to adjust the plan as needed.
Online therapy offers flexible ways to meet. Video calls work well for deeper conversation and visual cues. Phone sessions can fit into a commute or a short break and do not require video. Live chat or text-based messaging can be useful for quick check-ins, homework support, or when someone prefers writing. These options make it easier to schedule sessions around school, work, or caregiving responsibilities and to keep momentum between meetings.
Questions people ask
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What this therapist works with
Most often
- Family conflicts
- Trauma and abuse
- Grief
Also listed
- Addictions
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Eating disorders
- Family problems
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Social anxiety and phobia
- Stress, Anxiety
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Pennsylvania, South Carolina
- Languages
- English
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