About Maurice
Dr. Maurice Stewart is a licensed clinical social worker in New York who helps people manage stress, anxiety, depression, bipolar concerns, addictions, and ADHD. He also supports those facing relationship and intimacy-related difficulties, grief, career questions, anger, and compassion fatigue.
He writes in a direct, respectful way and emphasizes understanding each person's situation before deciding on next steps. He approaches conversations with sensitivity and compassion. Sessions start with listening to what matters most to the person seeking help.
Background and approach
From there he tailors the plan to fit concrete goals and daily realities rather than relying on one-size-fits-all solutions. Dr. Stewart has worked in the field for many years and draws on long experience helping people cope with life changes.
That background helps him recognize common patterns and offer practical strategies for managing mood, relationships, and stress. He focuses on what can be done between sessions as much as what happens during them. People can expect clear, straightforward talk about problems and simple steps to try at home.
He aims to make therapy useful and easy to follow, with check-ins on progress and adjustments when needed. He offers services from New York and works with English-speaking clients, including some who live outside the U.S. He supports remote session formats to fit busy schedules and different needs.
Practical therapy methods you can use online
Many people respond well to evidence-based methods that focus on changing unhelpful patterns and building everyday skills. One common approach teaches concrete coping skills for managing worry and low mood, such as breaking problems into small steps and practicing short behavior changes that reduce stress and increase activity. These techniques help with anxiety, depression, and ADHD-related challenges like staying organized and finishing tasks.Another helpful method emphasizes improving thinking and behavior patterns by noticing unhelpful thoughts and testing them in real life. This approach helps people reduce rumination, manage mood swings, and handle relationship stress by trying small experiments between sessions.
Finding the right approach is a collaborative process. The therapist will listen to your goals and try methods that fit your needs and preferences. If something isn’t working, he will adjust the plan and try alternatives together so the work feels useful and practical.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions let you work face-to-face from different locations. Phone sessions are useful when bandwidth or camera use is limited. Live chat and messaging can be used for brief check-ins, progress updates, or short tools between sessions. These options make it easier to keep therapy consistent around work and family obligations.
Questions people ask
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How do I begin working with him?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Anger management
Also listed
- Addictions
- ADHD
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Experience
- 36 years
- Licensed
- New York
- Languages
- English
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