About Megan
Megan Giacoletto is a licensed master social worker who helps people manage stress, anxiety, depression, addiction, and ADHD. She focuses on practical skills that make day-to-day life easier. She meets people where they are and treats counseling as a partnership.
Megan emphasizes clear steps people can try between sessions. She uses approaches that help people change unhelpful thoughts, take value-based actions, and practice present-moment awareness. Sessions often include concrete tools for sleep, impulse control, and mood shifts.
Background and approach
She brings seven years of clinical experience working with a wide range of concerns. That background includes support for grief, trauma and abuse, intimacy-related issues, and relationship challenges. She also addresses topics like chronic pain, gender dysphoria, and substance use struggles.
Megan works with people exploring non-traditional sexual identities and relationship structures, including kink, BDSM, and polyamory. She provides a nonjudgmental space for questions about identity, desire, and consent. Practical problem solving is central to sessions when navigating these topics.
Clients who choose Megan can expect a collaborative process that balances listening with skill-building. She helps people set realistic goals and track progress over time. Her Michigan licensure supports work with clients located in that state.
How Megan Uses Practical Therapies Online
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters most to a person and then taking small actions that align with those values. It helps when life feels chaotic or goals are unclear and can be useful for ADHD, anxiety, and mood concerns.Cognitive Behavioral Therapy (CBT) centers on identifying unhelpful thoughts and testing them with real-life experiments. It provides concrete strategies for managing anxiety, depression, sleep problems, and some patterns of impulsivity.
Finding the right approach is part of therapy. Megan works collaboratively to pick techniques that match each person’s needs and preferences. She explains options, tries methods together, and adjusts the plan based on what helps most.
Online sessions offer flexibility for people with busy schedules or mobility limits. Video calls are useful for full sessions and visual connection. Phone sessions work when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit ongoing support, quick skill practice, and times when writing feels easier than talking.
These formats make it easier to fit therapy into work, school, or caregiving routines while using the same therapeutic approaches you would expect in person.
Questions people ask
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What this therapist works with
Most often
Also listed
- ADHD
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Chronic pain, illness, and disability
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family problems
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Intimacy-related issues
- Life purpose
- Mood disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sleeping disorders
- Smoking / vaping cessation
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Michigan
- Languages
- English
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