About Mike
Mike Conte is a Licensed Professional Counselor (LPC) practicing in New Jersey with four years of clinical experience. He focuses on helping people who are struggling with stress, anxiety, low self-esteem, motivation and career concerns. He also supports those facing depression, grief, relationship strain, family conflict, compassion fatigue, and ADHD.
He approaches work with respect, sensitivity, and compassion. Mike listens first to understand each person's goals and concerns. He then tailors conversations and plans to fit the individual rather than using a fixed script.
Background and approach
Sessions are practical and straightforward. Mike helps people break problems into manageable steps and develop habits that fit daily life. He uses a client-centered stance, which means the person sets the pace and priorities while he offers guidance and feedback.
Mike emphasizes collaboration. He expects to work together on goals, try strategies, and adjust plans as needed. That shared approach can help when coping with life changes, career shifts, and ongoing stressors.
Taking the first step toward change often feels hard. Mike aims to make that step less overwhelming by offering steady support, clear options, and realistic next steps. He helps people move from feeling stuck toward practical, day-to-day improvements.
Client-centered care delivered online
Client-centered Therapy focuses on building a trusting relationship where the client leads the conversation. The therapist listens attentively, reflects what is said, and helps people clarify their own goals. This approach can help with motivation, confidence, stress, and everyday challenges like work or relationship strain.The right approach is often discovered together. The therapist will work collaboratively to identify what methods and session formats fit the client's needs, goals, and comfort level. That process can involve trying different strategies and adjusting them over time based on what helps most.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to give flexibility. Video calls allow face-to-face conversation for deeper discussion. Phone sessions can be easier when bandwidth is limited or during a short break. Live chat and text messaging can work well for quick check-ins, brief coaching, or people who prefer writing to speaking. These options make it easier to fit therapy into a busy schedule and to maintain momentum between sessions.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- ADHD
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Relationship issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- New Jersey
- Languages
- English
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