About Molly

Molly Giannotta is a Licensed Mental Health Counselor (LMHC) based in Florida. She brings nine years of clinical experience and works with people who are juggling stress, anxiety, trauma, parenting challenges, ADHD, and changes in relationships. Molly blends a client-centered style with cognitive techniques to help make sense of difficult patterns.

Sessions focus on practical steps people can try between meetings. She also uses attachment-based ideas to look at how early relationships shape current reactions.

Background and approach

Her background includes working with trauma and abuse, and she has supported people dealing with grief, anger, and major life transitions. Molly has experience with a range of family-related issues such as blended family concerns, adoption and foster care matters, and fatherhood issues. She also helps with communication and commitment worries that come up around relationships.

Molly draws on mindfulness and dialectical strategies when emotion regulation or overwhelming stress is present. Those approaches give concrete tools for coping and for building calmer responses to triggers. She can also adapt techniques for people who have autism or co-occurring conditions.

In sessions she aims to be practical and present. People can expect clear goals, short exercises, and collaborative planning. Her teaching background in psychology shapes how she explains concepts and sets manageable steps for progress.

Approach-driven care for online therapy

Attachment-based work focuses on how early relationships shape feelings and reactions today. It helps people understand patterns in close relationships and build safer ways of connecting. Client-centered therapy emphasizes the person’s own goals and experience, giving space for people to talk and be heard while the therapist follows their lead.

Molly combines these approaches with clear, practical steps so therapy is collaborative. She will work with each person to figure out which approach or combination fits best. Together they set goals, try out techniques, and check what helps most as work progresses.

Online formats include video calls, phone sessions, live chat, and text-based messaging to suit different needs. Video calls are useful for in-depth conversation and visual cues. Phone sessions can be easier when bandwidth is limited or for quick check-ins. Live chat and text messaging allow shorter, flexible contacts between appointments and can fit into busy schedules. These options make it easier to keep therapy steady while balancing family, work, and daily demands.

Questions people ask

What concerns does Molly help with?
Molly works with stress, anxiety, trauma and abuse, parenting challenges, ADHD, relationship and family problems, grief, anger, and coping with life changes.
What is her therapeutic style like?
Her approach is client-centered and practical with cognitive behavioral techniques and attachment-based ideas mixed in. She uses mindfulness and dialectical strategies when emotion regulation is needed.
How much clinical experience does she have?
She has nine years of experience working in mental health settings. Much of her focus has been trauma-related work since graduate school.
What credentials and where is she licensed?
She is a Licensed Mental Health Counselor, LMHC, licensed in Florida.
Which languages and international clients are supported?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How are costs handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started working with Molly?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

What this therapist works with

Most often

Experience
9 years
Licensed
Florida
Languages
English

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