About Myea
Myea Hunt is a Licensed Professional Counselor (LPC) based in Texas with seven years of clinical experience. She focuses on helping people who are dealing with stress, anxiety, depression, grief, and life changes. Her work often includes concerns related to parenting, family dynamics, and attention-deficit issues such as ADHD.
Myea keeps sessions warm and interactive. She listens without judgment and adapts conversations to each person's situation. Clients can expect straightforward, practical steps rather than jargon or labels.
Background and approach
She uses client-centered techniques to follow what matters most to the person in the room. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thinking and try new behavior patterns. Solution-focused ideas help set short-term goals and notice small changes.
Myea also draws on Motivational Interviewing to support people who feel stuck or ambivalent about change. That approach helps clarify personal values and build momentum toward goals. Together these methods aim to make therapy feel doable and relevant to daily life.
Sessions can address a broad range of family and personal concerns like communication problems, caregiver stress, relationship difficulties, and self-esteem. She works with issues connected to addiction, trauma, and complex family situations such as adoption and blended households. The tone is supportive and practical, with an emphasis on steps clients can try between sessions.
How Myea’s Approaches Work Online
Myea uses Client-Centered Therapy to build an empathetic, listening space where the person defines the priorities. That approach focuses on understanding the client's perspective and shaping sessions around what matters most to them.She also uses Cognitive Behavioral Therapy (CBT) to help identify thinking and behavior patterns that get in the way. CBT sessions typically involve trying small experiments, tracking thoughts and moods, and practicing new coping skills to reduce anxiety or lift mood.
Finding the right approach is part of the process and happens together. The therapist and client will discuss goals, try methods that match those goals, and adjust over time. This collaborative decision-making helps ensure therapy fits the client's needs and preferences.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video calls are useful for deeper conversations, while phone sessions can work when lower bandwidth or hands-free time is needed. Live chat and text messaging help with brief check-ins, quick coping reminders, or ongoing support between longer sessions. These options give flexibility to fit therapy into busy schedules and different daily routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Relationship issues
- Self esteem
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Texas
- Languages
- English
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