About Na-Amau
Na-Amau Tahiru is a Licensed Clinical Social Worker (LCSW) who uses straightforward, people-centered methods to help clients manage everyday struggles. She focuses on stress, anxiety, depression, grief, anger, relationship and family issues, trauma and abuse, and ADHD. Na-Amau speaks English, Hausa, and Twi and practices from Georgia.
She works in a style that centers the person's goals and strengths. Sessions tend to be practical and collaborative. Therapies include strategies from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, along with client-centered listening and emotionally focused work when relationships are involved.
Background and approach
Na-Amau draws on three years of clinical experience to help people facing life changes, career strain, caregiver stress, and compassion fatigue. She also supports those dealing with serious medical or end-of-life concerns, immigration stress, and challenges tied to aging or cancer. In a typical session she helps people notice unhelpful patterns, set small goals, and try doable changes between meetings.
She also helps people talk through family of origin issues, communication problems, control concerns, and recovery after domestic violence or disasters. Her approach treats the person as the expert on their life and uses clear steps to reduce distress and improve daily functioning.
People who want to start are guided through a simple intake and scheduling process to find what fits their needs.
Therapeutic approaches that translate well to online care
Acceptance and Commitment Therapy, or ACT, focuses on noticing difficult thoughts and feelings without being ruled by them and choosing actions that match personal values. It can help with anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and teaches concrete skills to change unhelpful habits and reduce symptoms like anxiety and low mood. Client-Centered Therapy emphasizes listening, empathy, and building on a person's strengths to guide change and improve relationships.Finding the right approach is part of the work. Na-Amau will collaborate with each person to decide which methods fit best based on their goals, concerns, and what feels practical. She often combines techniques so sessions are tailored rather than one-size-fits-all.
Online formats offer flexibility for people with busy schedules or limited travel options. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat supports brief check-ins or progress notes, and text-based messaging can help maintain momentum between sessions. These options make it simpler to practice new skills regularly and fit therapy into real life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Cancer
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- HIV / AIDS
- Hospice and end-of-life counseling
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Multicultural concerns
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Trauma and abuse
Therapeutic approaches
- Experience
- 3 years
- Licensed
- New York, Texas, Georgia
- Languages
- English, Hausa, Twi
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