About Nicole
Nicole Codagnone is a licensed clinical social worker in Pennsylvania who helps people facing anxiety, depression, ADHD, and life changes. She writes and speaks plainly, and aims to make therapy feel approachable for parents and adults who are worried about everyday struggles. Nicole earned a Master’s Degree in Social Work from West Chester University and has nine years of clinical experience.
She has worked in community mental health, outpatient settings, and in schools and homes.
Background and approach
That range means she has seen how problems show up in different places and at different ages. Her approach is trauma-informed and strength-based. She uses practical tools from cognitive behavioral methods and sometimes draws on play-based techniques when they fit.
Sessions focus on building trust first, then working on skills and insight the person can use between meetings. Nicole pays attention to goals that matter to each person. She tailors conversations and plans to meet individual needs, whether someone wants help with sleep, coping, relationships, or workplace stress.
The emphasis is on small, usable steps rather than complicated theory. Outside of work she enjoys exercising, baking, and spending time with her family. Those interests inform a warm, down-to-earth style in sessions that many people find easy to work with.
Practical approaches and flexible online care
Nicole integrates cognitive behavioral techniques that focus on spotting unhelpful thoughts and testing new behaviors. These methods help with anxiety, depression, sleep issues, and everyday stress by teaching concrete skills people can use between sessions.She also uses trauma-informed, strength-based work that centers on safety and building trust first. That approach looks at what has helped someone get through hard times and uses those strengths to guide recovery from trauma, grief, and compassion fatigue.
Finding the best approach is a team effort. The therapist will work collaboratively to match methods to the client's goals, needs, and preferences, and will adjust plans over time if something isn’t working.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to make care more accessible. Video is useful when visual connection helps the process, phone sessions can be simpler when bandwidth is limited, live chat works for shorter check-ins, and messaging lets people share updates between sessions. These options make it easier to fit therapy around work, parenting, or school commitments.
Questions people ask
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What this therapist works with
Most often
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Intimacy-related issues
- Isolation / loneliness
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Workplace issues
- Experience
- 9 years
- Licensed
- Pennsylvania
- Languages
- English
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