About Oyeyemi
Oyeyemi Alabi is a Licensed Professional Counselor (LPC) based in Texas who focuses on practical, hands-on approaches. She uses clear tools to help people manage stress, anxiety, depression, relationship strain, parenting challenges, and ADHD. She speaks English and Yoruba and offers sessions in several online formats.
Her style is warm and respectful. She listens closely and adapts methods to each person. Sessions are collaborative and centered on real-life steps people can try between meetings.
Background and approach
Oyeyemi blends Cognitive Behavioral Therapy, which looks at thoughts and actions to change feelings and behavior, with Solution-Focused Therapy that narrows in on present goals and immediate steps forward. This mix helps clients move from feeling stuck to noticing progress with small, concrete changes. She has professional experience working across schools and personal settings.
That background informs her work with parents managing developmental or behavioral concerns and adults navigating emotional distress and life transitions. Her approach includes practical skill-building such as communication strategies, problem-solving, and routines that fit daily life. She can also incorporate faith-based perspectives when clients request Christian-centered work.
The goal is steady, manageable improvement rather than quick fixes. To start, she asks people to complete a short matching questionnaire and then schedule sessions. Therapy is delivered via video call, phone, live chat, or text messaging so sessions can fit into busy schedules.
How her approaches translate to online therapy
Oyeyemi uses Cognitive Behavioral Therapy to help people notice thought patterns that affect mood and behavior, then practice concrete skills to make small changes in daily life. This approach can help with anxiety, depression, stress, and behavior challenges.She also uses Solution-Focused Therapy, which concentrates on current goals and immediate steps forward rather than digging into long past problems. That method is useful when someone wants quick, practical changes and clear action plans for parenting, relationships, or workplace issues.
Finding the right approach is part of the work. She will talk with each person about goals, challenges, and preferences and together decide which methods to try. That collaborative planning lets the therapist adapt techniques as progress is made.
Online sessions are offered by video call, phone, live chat, or text messaging to make therapy flexible. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a quick check-in is needed. Live chat and text messaging offer short, on-the-go options for briefer support or follow-up between sessions. These formats help therapy fit into busy family schedules and varied routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English, Yoruba
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