About Page
Page Zieske is a Licensed Professional Counselor (LPC) and a Licensed Clinical Professional Counselor (LCPC) with 24 years of experience. She presents a relaxed, approachable style that can help people who feel nervous about starting therapy. Her manner aims to put clients at ease so they can talk about what matters most.
Page adapts her approach to each person's needs rather than using one fixed method. She uses practical techniques from cognitive behavioral therapy and mindfulness alongside client-centered listening and solution-focused planning.
Background and approach
The work often includes small, doable steps people can try between sessions. Her background includes work across inpatient and outpatient settings, including prisons, hospitals, community clinics, and in-home services. That variety taught her to meet people where they are and to be flexible about how care is delivered.
She draws on two decades of experience to guide each session toward clear goals. Common concerns she addresses include anxiety, depression, stress, grief, trauma and abuse, relationship and intimacy issues, parenting strain, anger, bipolar and mood disorders, and ADHD. She also helps people with problems like codependency, communication breakdowns, commitment struggles, and life transitions.
Page speaks English and practices in Montana. She emphasizes collaboration - she helps clients shape changes they want, rather than imposing solutions. The focus is on practical, sensible steps that fit each person's life and priorities.
Approaches that translate well to online care
Client-centered therapy focuses on listening without judgment and helping clients set their own goals. It is useful when someone needs a steady, empathetic space to sort feelings and priorities.Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and actions connect. It teaches practical skills for anxiety, depression, ADHD-related challenges, and mood symptoms that people can practice between sessions.
Mindfulness therapy brings attention to the present moment through simple awareness exercises. It can help reduce reactivity, manage stress, and support emotional regulation during life changes.
Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn't worked before. From there she mixes methods to fit the situation and adjusts the plan as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is helpful for a full-session conversation, while phone calls need less bandwidth and can be easier on busy days. Live chat and messaging support quick check-ins, shorter tasks, and ongoing coaching between sessions. These options make it easier to fit therapy into work, school, or family schedules and to use tools that match how each person prefers to communicate.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- ADHD
- Anger management
- Antisocial personality
- Bipolar disorder
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Family conflicts
- Family problems
- Grief
- Guilt and shame
- Intimacy-related issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
Therapeutic approaches
- Experience
- 24 years
- Licensed
- Kansas, Montana, Idaho, Minnesota, Arkansas
- Languages
- English
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