About Paige
Paige Stanfield-Myers is a licensed professional counselor with 25 years of experience who helps people facing stress, anxiety, grief, relationship and family concerns, ADHD, and life transitions. She offers a warm, interactive style that aims to make it easier to talk about hard things. Paige focuses on practical steps people can use between sessions to keep moving forward.
She brings a straightforward and compassionate approach to therapy. Sessions are conversational and goal-oriented while also allowing time to process feelings.
Background and approach
She prefers tools people can try right away, then adjusts them to fit each person’s daily life. Paige draws on methods from client-centered work and cognitive behavioral approaches to help clients notice patterns and try new behaviors. She also uses existential and solution-focused ideas to sharpen goals and rebuild meaning after losses or big changes.
These methods are woven together rather than used in isolation. Her background includes long experience with a wide range of concerns such as parenting stress, career difficulties, trauma and abuse, addiction, chronic illness, and caregiving strain. She avoids stigmatizing labels and treats people with respect and sensitivity.
The emphasis is on collaboration and practical progress. People who choose Paige often want concrete strategies plus a supportive listener. She helps set clear, manageable steps and revisits them in follow-up sessions.
That way, change feels more doable and less overwhelming.
Therapeutic approaches and online care
Paige uses client-centered and cognitive behavioral ideas to guide online work. Client-centered therapy focuses on listening without judgment and building a trusting connection, which helps when someone needs support to talk through feelings. Cognitive behavioral therapy, or CBT, helps people notice unhelpful thoughts and try small behavior changes that can reduce anxiety or improve sleep.Finding the right approach is part of the process. The therapist will work with each person to decide which methods fit their goals and preferences. That means trying techniques together, checking what helps, and adjusting plans based on feedback so the work stays practical and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit therapy into a busy life. Video allows face-to-face conversation when deeper connection is helpful. Phone sessions can work when bandwidth is limited or a person prefers voice only. Live chat and text messaging are useful for shorter check-ins, quick coaching, or keeping momentum between sessions.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Grief
- Parenting issues
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Missouri
- Languages
- English
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