About Patricia
Patricia Williams is a Licensed Professional Counselor (LPC) with 20 years of experience. She focuses on concerns such as stress, anxiety, parenting challenges, self-esteem, depression, and ADHD. Her approach is collaborative and respectful, aimed at helping people find practical ways to manage day-to-day struggles.
In sessions she pays attention to strengths and how clients can use those strengths to make changes. Patricia aims to create a nonjudgmental space where people can talk through what feels hard.
Background and approach
She uses clear language and concrete steps so progress feels manageable. Her background includes work across different settings, including schools and communities in rural and urban areas. That variety shaped a flexible style that meets people where they are.
She brings two decades of hands-on experience to each appointment. Patricia draws from several therapeutic methods to tailor support. Cognitive Behavioral Therapy helps break down patterns that keep problems going.
Client-centered techniques focus on the person’s goals and pace, while mindfulness tools teach simple ways to reduce reactivity and regain focus. Sessions emphasize collaboration. She listens for what matters most, then suggests small, practical strategies to try between meetings.
The aim is steady progress through doable steps rather than rushed fixes.
Approaches that guide online sessions
Patricia blends Client-Centered Therapy and Cognitive Behavioral Therapy to shape online work. Client-Centered Therapy centers the session on the person's goals and pace, giving space for someone to describe what matters most. Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and actions and offers practical steps to change unhelpful patterns.She treats finding the right approach as a team effort. Early sessions focus on understanding needs and goals, then she and the client try methods that fit those priorities. Adjustments are made along the way so work remains useful and relevant.
Online therapy is offered via video calls, phone sessions, live chat, and text-based messaging to match different schedules and preferences. Video lets people read facial cues and have deeper conversations. Phone sessions can be easier when bandwidth or camera use is limited. Live chat and text messaging work well for brief check-ins, quick skills practice, or when someone prefers typed conversation. These options make it easier to fit therapy into busy lives and to keep momentum between meetings.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Georgia
- Languages
- English
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