About Qiying
Qiying Zhou is a licensed clinical social worker (LCSW) based in New Jersey. She speaks English and Mandarin and offers a calm, patient presence for people facing stress, anxiety, depression, ADHD, grief, or major life changes. She focuses on building a trusting working relationship first.
Sessions begin by listening to what matters most and by using language and cultural awareness to make conversations easier to follow. That approach can help when someone feels overwhelmed, misunderstood, or stuck.
Background and approach
Qiying uses straightforward tools from client-centered work and cognitive behavioral ideas to help people notice unhelpful thoughts and try new actions. She also draws on emotionally-focused methods to strengthen how someone understands feelings in relationships. These methods are adapted to each person's needs rather than applied the same way to everyone.
Her practice includes helping people cope with grief, trauma and abuse, substance issues, sleep problems, career stress, compassion fatigue, and challenges tied to aging or end-of-life concerns. She pays attention to cultural background and language when those things matter to a person’s healing.
With 22 years as a clinician in New Jersey health settings, Qiying brings experience working with a wide range of life transitions. She aims to work collaboratively, set clear goals, and offer practical steps people can try between sessions.
Approaches that fit online care
Client-centered therapy focuses on listening and responding to each person's needs. It helps people feel heard and guides the conversation toward what they want to change or understand. Cognitive behavioral therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches practical exercises to test new ways of thinking and acting. Emotionally-focused work helps people name and work through strong feelings, which can improve how they relate to others and manage emotional pain.Choosing the best approach is a shared process. The therapist will talk with the client about goals, preferences, and what feels most useful. Together they decide which methods to try and adjust the plan as progress is made.
Online therapy through video calls, phone sessions, live chat, or text-based messaging makes it easier to fit sessions into busy lives. Video lets people read facial cues and do longer conversations. Phone sessions need less bandwidth and can be a good option for shorter check-ins. Live chat or text messaging can work for quick updates, notes between sessions, or when typing helps someone organize thoughts. These options offer flexibility for people balancing work, caregiving, or mobility limits while working with a licensed professional.
Questions people ask
What kinds of concerns does she address?
What is her therapeutic style like?
How long has she been practicing?
What credentials and region are listed?
Which languages are sessions offered in?
Can international clients work with her?
What session formats are available?
How does cost and scheduling work?
What this therapist works with
Most often
- Anger management
- Career difficulties
- Bipolar disorder
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Coaching
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Family conflicts
- Grief
- Hospice and end-of-life counseling
- Intimacy-related issues
- Multicultural concerns
- Parenting issues
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Therapeutic approaches
- Experience
- 22 years
- Licensed
- New Jersey
- Languages
- English, Mandarin
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