About Quincy
Quincy King is a licensed professional counselor who helps people facing stress, anxiety, depression, eating concerns, and ADHD. He speaks plainly and focuses on practical steps that people can use right away. Quincy emphasizes strengths and helps clients make steady changes that fit their lives.
Quincy draws on 17 years of experience in mental health settings across Texas. He listens first and builds goals with each person, rather than following a fixed script.
Background and approach
Sessions blend problem-solving with support so people leave with clear next steps. He uses Client-Centered Therapy to create a respectful space where clients lead the conversation. Cognitive Behavioral Therapy offers tools to change unhelpful thoughts and behaviors.
Dialectical Behavior Therapy adds skills for managing intense emotions and improving relationships. Quincy also uses Motivational Interviewing to help people find internal reasons to change. Solution-Focused Therapy supports brief, goal-directed work for specific concerns like life transitions or communication problems.
People who are juggling work, family life, or school often find his approach practical and straightforward. He helps with body image, parenting stress, isolation, panic, postpartum mood shifts, first responder stress, and other mood concerns. English-language sessions are available and he accepts international clients.
How Quincy’s approaches work online
Quincy commonly blends Cognitive Behavioral Therapy and Client-Centered Therapy when working with online clients. CBT focuses on spotting and changing unhelpful thought patterns and behaviors, which is useful for anxiety, mood concerns, and ADHD-related struggles. Client-Centered Therapy centers the conversation on what matters most to the client and helps build trust and clarity about goals.He may also draw on Dialectical Behavior Therapy skills for managing overwhelming emotions and improving coping during high-stress moments. DBT skills include breathing and grounding techniques, emotion regulation steps, and practical ways to handle relationship strain.
Finding the right approach is part of the process. Quincy works together with each person to pick methods that match their needs, goals, and preferences. That collaborative process helps shape a plan that is realistic and fits daily life.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video allows face-to-face conversation, phone can be easier when bandwidth is limited, and messaging is useful for quick check-ins or ongoing coaching. These options make it possible to keep therapy consistent around work, school, or other commitments.
Questions people ask
What kinds of concerns does Quincy address?
What is his therapeutic style like?
How much experience does he have?
What are his credentials and where is he based?
Which languages are supported and are international clients accepted?
What session formats are offered?
How does payment and cost work?
How do I start a session?
What this therapist works with
Most often
- Stress, Anxiety
- Eating disorders
- Depression
Also listed
- ADHD
- Anger management
- Body image
- Coaching
- Communication problems
- Coping with life changes
- Divorce and separation
- Family conflicts
- First responder issues
- Guilt and shame
- Isolation / loneliness
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Self-love
- Young adult issues
Therapeutic approaches
- Experience
- 17 years
- Licensed
- Texas
- Languages
- English
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