ADHD Therapist Directory

About Rachael

Rachael Morgan is a Licensed Professional Counselor (LPC) based in Pennsylvania. She brings 22 years of counseling experience and a calm, down-to-earth approach to sessions. She listens without judgment and helps people take practical steps toward feeling better.

Rachael blends client-centered work with proven techniques from cognitive behavioral therapy and dialectical behavior therapy. She also uses mindfulness and trauma-focused methods when those tools fit. Sessions usually focus on building skills, shifting unhelpful patterns, and improving day-to-day functioning.

Book with Rachael Now

Background and approach

Her practice addresses a wide range of concerns including stress, anxiety, depression, trauma and abuse, relationship struggles, grief, addiction, and attention-deficit concerns. She also supports people facing career stress, caregiver strain, body image and eating issues, and challenges tied to attachment or adoption history. Rachael favors a conversational style that meets people where they are.

She aims to empower clients to make safer, healthier choices and to grow confidence by practicing small, manageable changes. Work in session often includes skill-building, positive coping strategies, and rethinking negative self-talk. She offers multiple ways to connect, including video calls, phone sessions, live chat, and text-based messaging.

Sessions are arranged through a subscription model that can be canceled at any time, and international clients may be seen. Rachael speaks English and works with adults to address practical problems and emotional challenges.

How her approaches translate to online care

Client-centered therapy is at the heart of her work; it means she follows the client's lead, listens deeply, and shapes sessions around each person's priorities. This approach helps people feel heard and decide what changes matter most to them.

Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors. CBT is practical and goal-oriented, useful for anxiety, depression, ADHD-related struggles, and stress management.

Dialectical Behavior Therapy, or DBT, adds skills for emotion regulation, distress tolerance, and clearer communication. These skills are useful when feelings feel overwhelming or relationships are strained.

Finding the right approach is a shared process. The therapist will work collaboratively to match methods to the client's goals, needs, and preferences. Plans are adjusted over time based on what is helpful and what is not.

Online sessions can be scheduled as video calls, phone sessions, live chat, or text messaging to suit different routines. Video calls support a face-to-face feel, phone sessions can be easier when bandwidth is limited, live chat lets someone check in quickly, and messaging supports shorter or more flexible contact. These options make it simpler to fit therapy into work, caregiving, or travel schedules while keeping the focus on practical skill building and progress.
Book with Rachael Now

Questions people ask

What kinds of problems does she help with?
She helps people cope with stress, anxiety, depression, trauma and abuse, relationship and family concerns, grief, addictions, ADHD, and changes in life roles.
What is her therapeutic style like?
Her style is client-centered and conversational. She mixes cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and trauma-focused approaches as needed.
How much clinical experience does she have?
She has 22 years of experience working in mental health settings with individuals, couples, groups, and skills training.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Which languages are sessions offered in?
Sessions are offered in English, and she can work with international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are costs and billing handled?
Costs vary by location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
22 years
Licensed
Pennsylvania
Languages
English

We will earn a commission if you sign up through our link, at no cost to you.