ADHD Therapist Directory

About Rachel

Rachel Marmor is a licensed mental health counselor with twelve years of clinical experience. She works with people facing anxiety, depression, trauma and abuse, addiction, and ADHD. Rachel takes a direct, empathetic approach that aims to make therapy feel understandable and doable for busy lives.

She prefers to tailor each plan to the person in front of her rather than using a single method for everyone. Sessions often focus on clear goals, practical skills, and steady progress toward short-term wins and longer-term changes.

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Background and approach

Rachel brings a calm, nonjudgmental manner to conversations so people can be honest about what they are experiencing. Her background includes work across a wide range of concerns, including relationship and family stress, eating and sleeping difficulties, grief, anger, and issues related to women’s health. She also supports people coping with career strain, compassion fatigue, impulsivity, and isolation.

This variety gives her practical experience with complex life situations. Rachel uses several evidence-informed methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, the Gottman Method, and mindfulness-based work. She matches tools to each person’s goals, focusing on skills that can be practiced between sessions.

Rachel is licensed in Florida as an LMHC and in New Hampshire as an LCMHC. She offers sessions in English and works with international clients when scheduling allows. Therapy is available by video, phone, live chat, or text messaging to fit different needs and routines.

Therapeutic approaches and how they work online

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take action in tough situations while learning simple skills to notice thoughts without getting stuck in them. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and replacing them with practical strategies to reduce anxiety and improve mood. Emotionally-Focused Therapy (EFT) helps people understand emotional responses and build stronger, clearer connections in close relationships.

Choosing the right approach is a collaborative process. The therapist will work with the client to identify goals, try methods that match those goals, and adjust the plan over time. That means sessions can shift between skill-building, emotional work, and communication practice as needs change.

Online therapy gives flexibility for different routines and comfort levels. Video calls allow face-to-face conversation and visual cues. Phone sessions require less bandwidth and can fit into a short break at work. Live chat and text-based messaging are useful for quick check-ins, ongoing support between sessions, or for people who prefer written reflection. These formats make it easier to continue steady work on anxiety, ADHD-related challenges, relationship concerns, and other goals without disrupting daily life.
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Questions people ask

What concerns does Rachel commonly address?
She works with anxiety, depression, trauma and abuse, substance and alcohol concerns, relationship and family stress, grief, and ADHD among other issues.
How would you describe her therapeutic style?
Her style is individual-focused and empathetic. She uses straight talk and practical tools to help people meet short-term and long-term goals.
What kind of experience does she bring?
Rachel has twelve years of experience in the mental health field, including work with complex trauma, addictions, women’s health, and relationship concerns.
Where is Rachel licensed to practice?
She holds Florida LMHC and New Hampshire LCMHC credentials and practices from Florida.
In which languages can sessions be held?
Sessions are offered in English, and she is available to work with international clients when scheduling permits.
What session formats does she offer?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to accommodate different needs.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Rachel?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a time based on the therapist's availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
12 years
Licensed
Florida, New Hampshire
Languages
English

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