ADHD Therapist Directory

About Rebecca

Rebecca Morse is a licensed social worker who helps people facing depression, anxiety, grief, ADHD, and the stress of juggling many roles. She is Rebecca Morse, LICSW, LCSW, and brings fifteen years of clinical experience to meetings that are straightforward and practical. She aims to create a calm space where people can speak plainly about what’s hard and figure out next steps.

Her sessions focus on building self-awareness and kindness toward oneself.

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Background and approach

She uses a mix of approaches that help people notice thoughts and feelings, change unhelpful habits, and strengthen close relationships. Conversations are practical and geared toward daily life, not just theory. Rebecca has worked in a range of clinical settings over her career.

That background informs how she helps people manage life changes, long-term illness, caregiver stress, and the complex feelings that come with grief and loss. She listens for patterns and helps people find concrete strategies to cope. She also supports people dealing with addictions, sleep problems, anger, career strain, and compassion fatigue.

Rebecca pays attention to how attachment and communication shape relationships. Her approach often blends cognitive behavioral ideas with client-centered care and acceptance-based practices. When someone begins work with her, she focuses on goals that matter to that person.

Sessions tend to prioritize doable skills, clearer boundaries, and rebuilding a sense of control. Rebecca invites people to bring their stories and practical concerns to therapy, and to move at a pace that feels manageable.

How Rebecca brings therapy online with evidence-based approaches

Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and feelings without letting them dictate actions. It helps people accept difficult emotions while committing to values-based behavior, which can be useful for anxiety, depression, and challenges like ADHD. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking and testing new behaviors. It provides concrete tools for managing mood, sleep, and impulsivity by breaking problems into smaller steps.

Choosing the right approach is part of the work. Rebecca will talk with each person about goals, daily routines, and what has or hasn’t helped before. Together they decide which tools to try and adjust methods as progress is made, keeping the process collaborative and flexible.

Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video calls are useful for deeper conversations and visual cues, while phone sessions can be a simpler check-in when bandwidth or camera use is limited. Live chat and text messaging allow brief coaching, coping reminders, or quick check-ins between sessions. These options make it easier to schedule therapy around work, caregiving, or health demands while using approaches that focus on everyday change and practical skills.
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Questions people ask

What concerns does she commonly help with?
She supports people with depression, anxiety, grief, ADHD, and stress from caregiving or major life changes. Other areas include addiction, sleep problems, anger, and relationship struggles.
What is her therapeutic style like?
The approach is practical and compassionate with a focus on building self-awareness. Sessions emphasize doable skills and clearer communication rather than only talk about feelings.
How much experience does she have?
She has fifteen years of clinical experience working in different settings. That history shapes how she approaches grief, chronic illness, and caregiving stress.
What credentials and location are listed?
She holds MA LICSW and ME LCSW credentials and is based in Massachusetts.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
In what formats are sessions available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to therapist availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
15 years
Licensed
Massachusetts, Maine
Languages
English

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