About Reggie

Reggie Thirus is a Licensed Professional Counselor who helps people take practical steps toward a more manageable life. He speaks plainly and listens closely to understand what is most pressing for each person. He focuses on everyday problems like stress, anxiety, addiction, grief, relationship struggles, career worries, and ADHD-related challenges.

Reggie uses a mix of client-centered work, cognitive-behavioral ideas, and psychodynamic thinking to shape sessions. That means he draws out a person’s goals, helps spot unhelpful thoughts and habits, and looks at past patterns that still affect current life.

Background and approach

Sessions are collaborative and goal-focused so people leave with concrete next steps. He brings six years of counseling experience to his practice as an LPC - Licensed Professional Counselor - in Wisconsin. That background includes time in helping roles before he became a counselor, and he leans on that experience when supporting people through change.

Reggie aims to create an inclusive, nonjudgmental space for people across a wide range of concerns. He is comfortable addressing issues related to gender identity and LGBT matters, intimacy, parenting stress, and care around mood disorders such as bipolar. He also works with problems related to trauma, family-of-origin patterns, and compulsive behaviors.

Outside of work he enjoys staying active, walking, good food, and music. He frames therapy as a partnership where small shifts build toward lasting improvements.

Therapeutic approaches and online care

Reggie draws on client-centered therapy, cognitive behavioral therapy, and psychodynamic ideas to guide online sessions. Client-centered therapy focuses on listening closely and building a trusting relationship so people can name their goals and feel heard. Cognitive behavioral therapy looks at how thoughts and routines affect mood and behavior, then tests small changes that reduce stress and impulsivity. Psychodynamic work pays attention to patterns from the past that keep showing up, helping people recognize how earlier experiences shape today's choices.

Finding the right approach is part of therapy. Reggie collaborates with each person to choose methods that fit their needs, goals, and preferences. He checks in as therapy progresses and adjusts the focus so sessions stay practical and relevant.

Online formats include video calls, phone sessions, live chat, and text-based messaging to offer practical flexibility. Video calls let people work face-to-face when screen time is possible. Phone sessions require less bandwidth for times when connections are limited. Live chat and text messaging are useful for brief check-ins, ongoing coaching, or when a written check-in fits someone’s routine. These options help people fit therapy around work, caregiving, or travel while keeping the same collaborative approach.

Questions people ask

What kinds of concerns does Reggie address?
He works with a wide range of issues including stress, anxiety, depression, addiction, grief, relationship and intimacy-related problems, parenting strain, career concerns, bipolar mood issues, ADHD, and trauma and abuse.
What is his therapy style like?
His style is empathic and collaborative. He blends client-centered listening, cognitive-behavioral techniques, and psychodynamic ideas to set clear goals and practical steps.
How much clinical experience does he have?
He has six years of counseling experience as a Licensed Professional Counselor and additional helping-profession experience prior to licensure.
Where is he licensed and based?
He is licensed as an LPC in Wisconsin and practices with that credential.
Which languages are supported during sessions?
Sessions are offered in English for all clients.
Can people outside the U.S. work with him?
He does accept international clients, so people in other countries can work with him depending on scheduling and local regulations.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and getting started work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

What this therapist works with

Most often

Also listed

Experience
6 years
Licensed
Wisconsin
Languages
English

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