About Richard

Richard King is a licensed marriage and family therapist with 25 years of practice in California. He focuses on stress, anxiety, depression, and ADHD, and helps people talk through parenting and family concerns. He aims to create a calm, nonjudgmental space so clients can share thoughts and feelings honestly.

He uses straightforward conversation to understand what’s causing day-to-day strain. Sessions often start with what feels most urgent - sleep, mood, parenting challenges, or work stress - and then build small, practical steps to improve routines and coping.

Background and approach

The work is collaborative and paced to each person’s needs. Richard draws on evidence-based therapeutic techniques to address impulsivity, social anxiety, and communication problems. He supports caregivers who are feeling worn down and people dealing with isolation or low mood.

Sessions include strategies to manage overwhelming tasks and reduce repetitive worry. He prefers language that’s plain and direct so ideas are easy to use between meetings. People leave with specific actions to try during the week, then review what helped and what needs adjusting.

Over time those small changes can reduce conflict and increase emotional stability. Richard offers phone and video calls, live chat, and text-based messaging for flexible scheduling. He works in English and provides care to people located in California.

Therapeutic approaches and flexible online care

Richard uses evidence-based therapeutic techniques that focus on practical change. One common approach centers on building better daily routines and behavioral strategies to reduce impulsivity and improve attention; this helps people who struggle with distractibility or find it hard to stay organized. Another approach focuses on cognitive tools to manage worry and low mood by identifying thought patterns that fuel anxiety and testing small behavioral experiments to shift those patterns.

Choosing the right approach is a collaborative process. The therapist will ask about current struggles, goals, and what has or hasn’t worked before. Together they decide which techniques to try and adjust the plan as progress is tracked over time.

Online therapy offers several ways to connect: video calls for face-to-face conversation, phone sessions when video isn't possible, live chat for shorter check-ins, and text-based messaging for ongoing brief support. These options make it easier to fit therapy into busy lives, allow for shorter or more frequent touchpoints, and reduce travel time so people can focus on practicing new skills between sessions.

Questions people ask

What kinds of concerns does he help with?
He works with stress, anxiety, depression, ADHD, family and parenting challenges, caregiver strain, communication problems, impulsivity, loneliness, mood disorders, sexuality questions, and social anxiety.
What is his therapy style like?
The approach is direct and practical. Sessions focus on understanding daily problems and finding small, doable changes to improve routines and relationships.
How much experience does he have?
He has 25 years of professional experience providing therapy in California.
What are his credentials and where does he practice?
He is a LMFT, which stands for Licensed Marriage and Family Therapist, and practices in California.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Experience
25 years
Licensed
California
Languages
English

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