About Rosario
Dr. Rosario Falero helps people facing relationship strain, trauma and abuse, sleep difficulties, depression, and ADHD. She is bilingual in English and Spanish and practices as a Florida psychologist.
Her style is straightforward and compassionate, aimed at making therapy useful and understandable. She brings 14 years of clinical experience to each session and stays focused on practical steps that people can use day to day. Sessions often include clear tools to manage mood, improve sleep, and reduce stress.
Background and approach
Conversations are direct but warm, and faith can be included when a client wishes to link spiritual values with emotional work. Her approach mixes several evidence-based methods. Cognitive Behavioral Therapy helps people notice and change unhelpful thinking and behavior.
Acceptance and Commitment Therapy supports people in clarifying values and taking small steps toward them. Dialectical Behavior Therapy supplies skills for emotional regulation and distress tolerance when feelings feel intense. Dr.
Falero aims to make progress manageable. She breaks challenges into small goals and practices that can fit into busy lives. She also pays attention to how health, caregiving responsibilities, and life transitions affect mood and relationships.
Clients who prefer Spanish can work in that language. Dr. Falero practices in Florida as FL Psychologist PY10112 and draws on years of clinical work to guide sessions toward concrete changes.
Therapeutic approaches adapted for online care
Dr. Falero commonly uses Cognitive Behavioral Therapy to help people spot and change unhelpful thoughts and routines that feed depression or anxiety. CBT sessions often include straightforward exercises and homework to practice new habits between meetings.She also uses Acceptance and Commitment Therapy which helps people decide what matters most to them and set small, meaningful goals. ACT can be useful for managing chronic stress, sleep problems, and challenges that come with ADHD by focusing on values-based action.
Finding the right approach is a collaborative process. The therapist will discuss goals, try out techniques, and adjust methods based on what works best for the individual. Clients help shape the plan and choose tools that fit their life and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for different needs. Video calls allow face-to-face conversation and visual cues. Phone sessions use less bandwidth and can fit into a busy day. Live chat or text messaging can support brief check-ins, skill coaching, or written reflections between longer sessions.
Questions people ask
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What this therapist works with
Most often
- Relationship issues
- Trauma and abuse
- Sleeping disorders
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Somatization
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 14 years
- Licensed
- Florida
- Languages
- English, Spanish
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