About Roxana
Roxana Rodriguez is a licensed clinical social worker who helps people manage anxiety, stress, depression, relationship strain, and ADHD-related challenges. She works in English and Spanish and practices from Florida. Her approach is steady and warm, aimed at helping individuals feel heard and make choices that fit their lives.
Roxana keeps sessions focused and practical. She listens first, then helps clients set small, doable goals. Conversations often include clear steps to change unhelpful thoughts and habits, and ways to build routines that reduce overwhelm.
Background and approach
She uses Client-Centered methods to create a respectful space where people lead the pace of work. Cognitive Behavioral Therapy is woven into sessions to identify thought patterns and try new behaviors. Solution-Focused techniques help clients notice progress and pick effective next steps.
Roxana draws on four years of clinical experience as an LCSW - Licensed Clinical Social Worker in Florida. That background includes supporting people after trauma, helping with parenting stress, and working through relationship difficulties and grief. She aims to be practical and encouraging rather than overly technical.
Sessions can include conversation, brief skills practice, and planning between meetings. Roxana invites people to describe what matters most and to try small changes that fit daily life. Her style is collaborative, respectful, and focused on helping clients move toward clearer routines and steadier moods.
Approaches and what online therapy can look like
Roxana commonly uses Client-Centered Therapy to create an accepting space where the person sets the pace and priorities. This approach helps when someone needs listening, validation, and gentle guidance to name what matters most.She also integrates Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions interact. CBT helps with anxiety, depression, and ADHD-related routines by teaching small experiments and practical skills to test new behaviors.
Finding the right approach is part of the work together. Roxana will talk with each person about goals and preferences and then try methods that fit those needs. That process is collaborative and can shift as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for fuller conversation and visual cues, phone sessions work when bandwidth is limited, live chat can be a shorter check-in, and messaging supports ongoing reflection between meetings. These options make it easier to fit therapy into busy schedules and different daily routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Florida
- Languages
- English, Spanish
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