About Roxane
Roxane Johnson is a psychotherapist and life coach with an MD and Licensed Clinical Professional Counselor (LCPC) credential and 20 years of experience. She works with adults on concerns such as depression, anxiety, trauma, grief, relationship struggles, and ADHD. Her approach is warm and interactive to help people feel heard and respected from the first session.
Roxane uses an individualized mix of Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.
Background and approach
She tailors conversations and practical tools to each person's needs rather than following a fixed script. Sessions emphasize clear goals and small, achievable steps. She has extensive experience with people who have lived through physical or emotional abuse, post-traumatic stress, and complex mood concerns.
Roxane also helps with addictions, compulsive behaviors, sleep and eating issues, and impulse control struggles. She pays attention to cultural context and multicultural concerns when relevant. Roxane prefers a collaborative style.
She asks questions, reflects what she hears, and helps clients test changes between sessions. Therapy can include skills practice, cognitive reframing, and brief goal-focused plans to reduce overwhelm and build confidence. Located in Maryland, Roxane offers therapy in English and accepts international clients.
She supports people who are ready to take practical steps toward better day-to-day functioning and greater emotional balance.
Approaches that guide online sessions
Client-Centered Therapy is built around listening and responding to each person's experience. The therapist focuses on understanding and reflecting what matters to the client, which helps build trust and clarity about goals. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect; it gives straightforward tools for managing anxiety, mood shifts, and unhelpful patterns. Emotionally-Focused Therapy concentrates on understanding emotions in close relationships and on reshaping interactions that cause pain.Finding the right approach is part of the work. Roxane will discuss goals, preferences, and what has or hasn't helped in the past. Together the therapist and client decide which methods to try and adjust the plan as progress is made. This keeps the process collaborative and responsive to real-life needs.
Online formats include video calls, phone sessions, live chat, and text messaging. Video allows face-to-face conversation for skills practice and deeper dialogue. Phone sessions can work when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging provide short check-ins, brief coaching, and a way to stay connected between longer sessions. These options make scheduling more flexible and help therapy fit into busy days.
Questions people ask
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What this therapist works with
Most often
- Addictions
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- LGBT
- Mood disorders
- Multicultural concerns
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Stress, Anxiety
- Women's issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Maryland
- Languages
- English
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