About Shakirah
Shakirah Morgan is a licensed clinical social worker helping people manage stress, anxiety, depression, ADHD, and relationship strain. She offers straightforward support for parenting stress, grief, anger, and life transitions. Her style is respectful and compassionate while keeping conversations focused and practical.
Shakirah tailors sessions to each person's needs. She listens first, then helps set clear goals and small steps to try between meetings. Sessions often focus on building motivation, boosting self-esteem, and finding workable routines that fit daily life.
Background and approach
With 13 years of experience, she draws on evidence-based therapeutic techniques to guide problem solving and skill building. Her approach is flexible so it can shift as a client's needs change. She aims to keep therapy grounded and useful rather than overly abstract.
People working with her can expect talk that is direct but kind. She emphasizes practical strategies for coping with addictive behaviors, career stress, compassion fatigue, and mood swings tied to bipolar conditions. Conversations also cover communication skills for strained relationships and ways to manage parenting demands.
Shakirah practices in New Jersey as an LCSW, licensed clinical social worker. She works in English and offers video calls, phone sessions, live chat, and text-based messaging. Getting started involves a short matching questionnaire and scheduling a session that fits a client's availability.
Approach and online care that fit your life
Shakirah uses evidence-based techniques that focus on concrete skills and problem solving. One common approach emphasizes building daily routines and organizational skills to reduce overwhelm and support focus, which can help people managing ADHD and high stress. Another approach centers on mood regulation skills and practical coping strategies to ease anxiety and depressive episodes, teaching step-by-step tools to apply during difficult moments.Choosing the best approach is a shared process. She will work collaboratively with each person to identify goals, try methods, and adjust plans based on what feels most helpful. That way the work stays relevant to real-life challenges and personal preferences.
Online therapy offers several practical benefits. Video calls let you use face-to-face interaction from different locations. Phone sessions can be a good choice when bandwidth is limited or you prefer not to be on camera. Live chat and text-based messaging make shorter check-ins and between-session support easier to fit into busy days. These options aim to make consistent care more flexible and accessible around daily routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Self esteem
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Parenting issues
- Relationship issues
- Trauma and abuse
- Experience
- 13 years
- Licensed
- New Jersey
- Languages
- English
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