About Shantia

Shantia Morgan is a Licensed Professional Counselor (LPC) in Texas who centers her work on creating a warm, nonjudgmental space. She invites people to speak honestly about what’s hard and meets them with steady attention and practical help. She has five years of professional experience supporting people facing stress and anxiety.

She also helps with relationship struggles, family conflict, and challenges that come with parenting. ADHD is among the areas she lists as a focus.

Background and approach

Her style emphasizes listening first, then working together on small, useful changes. She uses clear, goal-oriented methods to break problems into manageable steps. Sessions tend to be straightforward and focused on what matters most to the client right now.

Shantia draws on Client-Centered Therapy to follow the client’s lead and build trust. She pairs that with Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and try new behaviors. Solution-Focused Therapy is used when clients want to map short-term goals and track progress.

People who reach out can expect practical suggestions and steady support between sessions. She explains things plainly and helps clients practice new skills outside of session. Her work is aimed at reducing daily overwhelm and improving how people handle life’s stresses.

How therapeutic approaches fit into online care

Client-Centered Therapy focuses on building trust by following the client’s lead and reflecting what they say. This helps people feel heard and can be useful when sorting through complicated feelings or relationship hurts.

Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It teaches practical skills to test unhelpful thoughts and try different behaviors, which can help with anxiety, low mood, and everyday overwhelm.

Finding the right approach is part of the work together. The therapist will talk through goals and preferences and suggest methods that match those needs. That decision is collaborative and can be adjusted as sessions progress.

Online formats available include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face interaction for deeper conversation. Phone sessions can fit a short break at work or when bandwidth is limited. Live chat and messaging are useful for brief check-ins, homework discussion, or when writing feels easier than speaking. These options make it simpler to maintain continuity of care and to fit therapy into a busy schedule.

Questions people ask

What concerns does this therapist address?
She works with stress, anxiety, relationship issues, family conflict, parenting concerns, ADHD, addictions, grief, trauma and many related topics listed in her specialties.
What is her therapeutic style like?
Her approach is warm and direct. She listens first, then uses client-centered and goal-focused methods to test small changes.
How much experience does she have?
She has five years of professional experience working with people on a range of concerns including mood, relationships, and stress.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are sessions billed and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

What this therapist works with

Most often

Experience
5 years
Licensed
Texas, Oregon
Languages
English

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