About Shantia
Shantia Morgan is a Licensed Professional Counselor (LPC) in Texas who centers her work on creating a warm, nonjudgmental space. She invites people to speak honestly about what’s hard and meets them with steady attention and practical help. She has five years of professional experience supporting people facing stress and anxiety.
She also helps with relationship struggles, family conflict, and challenges that come with parenting. ADHD is among the areas she lists as a focus.
Background and approach
Her style emphasizes listening first, then working together on small, useful changes. She uses clear, goal-oriented methods to break problems into manageable steps. Sessions tend to be straightforward and focused on what matters most to the client right now.
Shantia draws on Client-Centered Therapy to follow the client’s lead and build trust. She pairs that with Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and try new behaviors. Solution-Focused Therapy is used when clients want to map short-term goals and track progress.
People who reach out can expect practical suggestions and steady support between sessions. She explains things plainly and helps clients practice new skills outside of session. Her work is aimed at reducing daily overwhelm and improving how people handle life’s stresses.
How therapeutic approaches fit into online care
Client-Centered Therapy focuses on building trust by following the client’s lead and reflecting what they say. This helps people feel heard and can be useful when sorting through complicated feelings or relationship hurts.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It teaches practical skills to test unhelpful thoughts and try different behaviors, which can help with anxiety, low mood, and everyday overwhelm.
Finding the right approach is part of the work together. The therapist will talk through goals and preferences and suggest methods that match those needs. That decision is collaborative and can be adjusted as sessions progress.
Online formats available include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face interaction for deeper conversation. Phone sessions can fit a short break at work or when bandwidth is limited. Live chat and messaging are useful for brief check-ins, homework discussion, or when writing feels easier than speaking. These options make it simpler to maintain continuity of care and to fit therapy into a busy schedule.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Texas, Oregon
- Languages
- English
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