About Sharee
Sharee Gunner is a Licensed Mental Health Counselor with 13 years of clinical experience in New York. She has worked in a mental health clinic setting and has supported people with a wide range of concerns. Many of her clients have come for help with anxiety, depression, bipolar mood concerns, ADHD, and trauma-related issues.
Sharee favors a warm, client-centered style. She aims to meet people where they are and adapts her approach to fit each person's needs.
Background and approach
She listens with respect and empathy, and she encourages clients to take the lead when that feels right. Her background includes work in evaluation, diagnosis, treatment planning, and both individual and group counseling. That clinic experience exposed her to diverse challenges, including eating and sleeping struggles, self-harm, addictions, and relationship or intimacy-related difficulties.
In sessions she blends several approaches to match what a person needs. She uses cognitive behavioral techniques to look at thoughts and behaviors and draws on dialectical skills to manage intense emotion. Attachment-based ideas help when relationships and communication are central concerns.
Sharee also supports people dealing with parenting stress, career strain, grief, and compassion fatigue. She offers practical tools alongside talk therapy, and she helps clients build skills for impulse control, mood regulation, and clearer communication. Her manner is straightforward and caring.
People who want a therapist who adapts methods to fit their goals may find her approach helpful. She works in English and practices as an NY LMHC in New York.
Approach and online therapy options
Sharee commonly uses cognitive behavioral therapy and attachment-based ideas in her online work. Cognitive behavioral therapy focuses on spotting unhelpful thoughts and changing behaviors that keep problems going, which can help with anxiety, depression, and impulse control. Attachment-based therapy looks at how relationships and early patterns shape current connection and communication, useful when relationship worries or attachment issues are central.Deciding which approach to use is a collaborative process. Sharee discusses goals and preferences with each person and adjusts methods as needed. She combines talk, skills practice, and problem-solving so the plan matches the client’s needs rather than sticking to a single method.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video allows for a fuller conversation and visual cues, phone is useful when bandwidth is limited, live chat can fit short check-ins, and messaging supports ongoing reflection between sessions. These options help people fit therapy into work, school, or busy family schedules while keeping focus on progress and practical skills.
Questions people ask
What kinds of concerns does Sharee help with?
What is her therapeutic style like?
How much clinical experience does she bring?
Where is she licensed and based?
Which languages are available for sessions?
What session formats are offered?
How are fees and billing handled?
What are the steps to begin therapy?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Eating disorders
- Family problems
- Grief
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-harm
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- New York
- Languages
- English
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