About Sharon
Sharon Clark is a licensed clinical social worker with more than two decades of experience. She helps people dealing with anxiety, depression, trauma, substance use concerns, ADHD, and relationship struggles. Her style is practical and down-to-earth.
She speaks plainly and draws on life experience as well as clinical work. Sharon’s background includes work as a substance abuse counselor and many years supporting people from varied backgrounds. She blends different ways of working to match each person’s needs.
Background and approach
Sessions tend to focus on clear goals and small steps that fit everyday life. Her approach combines acceptance and commitment techniques, attachment-based ideas, and client-centered care. She also uses cognitive behavioral strategies and emotionally focused methods when they fit.
These tools are used to address mood, grief, stress, and difficulties like communication and intimacy problems. Sharon aims to help people build skills for managing anger, impulsive behavior, and the effects of co-occurring concerns. She supports those handling career shifts, caregiver strain, and major life changes.
Conversations may include planning, skill practice, and checking what works between sessions. Sessions are offered from Kentucky and are conducted in English. Sharon is mindful of practical needs and is willing to work around schedules.
The emphasis is on workable strategies and steady progress rather than quick fixes.
Approach and online care that fits your life
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while taking steps that match their values. It is useful for anxiety, depression, and the daily frustrations that come with ADHD. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and changing patterns that keep problems going; it’s often used for mood, anxiety, and coping with stress.Choosing the right approach is part of the work. Sharon will talk with each person about goals, preferences, and what feels most helpful. Together they decide which methods to try and adjust the plan based on what actually helps in day-to-day life.
Online therapy offers several practical benefits. Video calls allow face-to-face connection while fitting sessions into a busy schedule. Phone sessions can be a lower-bandwidth option or a good fit for brief check-ins. Live chat and text-based messaging make it easier to get short updates, practice skills between sessions, or check in when time is limited. These options make it simpler to maintain consistent work on goals across a changing week.
Questions people ask
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Which languages are supported and are international sessions offered?
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What this therapist works with
Most often
- Addictions
- LGBT
- Relationship issues
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 22 years
- Licensed
- Kentucky
- Languages
- English
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