About Sheri
Sheri Hunt is a licensed clinical social worker who uses practical, evidence-informed approaches to help people manage everyday struggles. She draws on 15 years of professional experience and focuses on clear, doable steps people can try between sessions. Sheri helps with stress, anxiety, depression, mood disorders, bipolar concerns, and ADHD.
She also supports people facing grief, trauma and abuse, anger, addictions, and compassion fatigue. Her work covers relationship and parenting concerns and other challenges that make daily life harder.
Background and approach
In sessions she listens first and then works with each person to set small, realistic goals. Sheri uses tools from cognitive behavioral approaches and mindfulness to build new habits. She also uses acceptance and commitment ideas and client-centered listening to help people notice values and stay motivated.
People meet her style as down-to-earth and steady. She explains techniques in plain language and practices them together so clients learn to use them at home. Progress is tracked by what the person wants to change and how well new skills fit into their routine.
Sheri is based in Kentucky and holds the LCSW credential, Licensed Clinical Social Worker. If someone wants an online route, she offers video calls, phone sessions, live chat, and text-based messaging. Getting started involves a short matching questionnaire and scheduling a first session.
Therapeutic approaches you can use online
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice what matters to them and take small actions toward those values even when thoughts or feelings are difficult. It is useful for stress, anxiety, mood struggles, and staying motivated through life changes.Cognitive Behavioral Therapy, CBT, helps people identify unhelpful thinking patterns and test new behaviors. It is practical for anxiety, depression, ADHD-related routines, and learning concrete skills to manage daily tasks.
Finding the right approach is a collaborative process. The therapist will talk about your goals and preferences, try one approach, and adjust as needed. Together you decide which methods fit your needs and lifestyle rather than committing to a single method from the start.
Online therapy makes those approaches easier to fit into a busy life. Video calls allow face-to-face work and skills practice, phone sessions can be a low-bandwidth option, and text-based messaging or live chat supports brief check-ins and homework help. These formats offer flexibility for scheduling, shorter check-ins, and ongoing support between full sessions.
Questions people ask
What kinds of problems does Sheri help with?
How would you describe her therapy style?
What experience does Sheri have in the field?
What credentials and location information are provided?
Which languages and international options are available?
What session formats are offered?
How does payment and cost work?
How do I begin working with Sheri?
What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Co-morbidity
- Codependency
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Guilt and shame
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Kentucky
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.