About Shiloh
Shiloh Johnson is a Licensed Marriage and Family Therapist (LMFT) based in Pennsylvania. She focuses on helping people who feel overwhelmed by stress, anxiety, relationship strain, ADHD concerns, depression, grief, and life transitions. Her style is warm and straightforward, aimed at helping clients feel steadier and more capable in daily life.
She blends conversation with practical tools. Sessions often include gentle skill-building for handling strong emotions, improving communication, and managing day-to-day tasks.
Background and approach
Shiloh also uses creative activities when helpful, and she works with parents on parenting challenges and blended family issues in individual sessions. Shiloh draws on attachment-based ideas to look at how past relationships affect current reactions. She uses client-centered methods to follow each person's pace and priorities.
Cognitive Behavioral Therapy techniques help identify unhelpful thoughts and test new behaviors. Her background includes mobile therapy and independent practice experience across six years as an LMFT. She has worked with children and adolescents using Child Centered Play Therapy skills, and she brings that experience into age-appropriate ways of supporting families through parenting concerns.
Sessions are offered in English and delivered online by video, phone, live chat, or text-based messaging. Fees vary by location and scheduling and are provided through a subscription that can be canceled at any time. To begin, a short matching questionnaire is completed and appointments are scheduled based on the therapist's calendar.
How therapeutic approaches translate to online care
Attachment-Based Therapy looks at how early relationships shape current patterns. Online sessions use conversations and exercises to identify repeated reactions and to try new ways of relating that reduce conflict and worry.Client-Centered Therapy centers on the client's experience and pace. The therapist follows the client's concerns, reflects what is heard, and supports personal choices so clients feel heard and understood as they work toward change.
Finding the right approach is part of the work together. The therapist will collaborate with each person to choose methods that fit their goals, personality, and daily life. That might mean focusing on communication skills, mood management, or practical strategies for ADHD and routine challenges.
Online formats offer flexibility for different needs. Video calls let people use visual connection for deeper conversation. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging allow shorter check-ins, homework prompts, or support between sessions. These options make it easier to fit therapy into busy schedules and to try different formats until one feels right.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Immigration issues
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Narcissism
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Pennsylvania
- Languages
- English
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