About Shipra
Shipra Singh, LPCC, helps people who feel overwhelmed by stress, anxiety, or big life changes. She creates a calm, nonjudgmental space for conversations about mood, sleep, relationships, work, and ADHD-related challenges. Her approach aims to help clients find clearer thinking and steady routines amid chaos.
She draws on 15 years of practice to blend person-centered care with practical tools. Sessions begin by listening closely to what matters most to the client.
Background and approach
From there she adds techniques from cognitive behavioral and dialectical behavior approaches to build coping skills and solve immediate problems. Singh often supports people facing grief, trauma and abuse, depression, or burnout. She also helps those dealing with intimacy, self-esteem, eating and sleeping concerns, and addiction-related struggles.
Parents and people navigating career stress or caregiving demands can bring day-to-day challenges to work on together. Her work includes attention to perinatal and postpartum wellbeing and issues that commonly affect women. She pays attention to patterns that come from attachment, abandonment, or generational trauma and helps clients notice how those patterns shape choices now.
Sessions are offered in English and Hindi, and she works with clients in Kentucky as well as international clients. Shipra explains options clearly and focuses on making therapy useful and doable. Her goal is to help people feel more connected to themselves and better able to manage life’s demands.
How therapy methods translate to online care
Acceptance and Commitment Therapy helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for anxiety, ADHD-related challenges, and when life changes make it hard to focus or act.Client-Centered Therapy focuses on creating a warm, nonjudgmental space where the person feels heard. That foundation supports work on mood, relationships, parenting concerns, and self-esteem.
Finding the right mix of approaches is a collaborative process. The therapist listens to goals and preferences, then suggests techniques to try. They adjust methods based on what helps the person feel calmer, more organized, or better able to handle daily demands.
Online sessions can take place by video, phone, live chat, or text messaging to match different needs. Video calls are useful when visual cues help the conversation. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging offer ongoing support between appointments or a flexible option for brief updates.
These formats make it possible to fit therapy into busy days, reach someone who is far away, or continue work while traveling. The therapist will discuss which format suits the person’s goals and routines and adapt the work accordingly.
Questions people ask
What concerns can I bring to sessions?
What is the typical therapeutic style?
How much experience does the therapist have?
Where is she licensed and located?
Which languages are supported for sessions?
What session formats are available?
How does billing and cost work?
How do I get started with therapy?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Experience
- 15 years
- Licensed
- Kentucky
- Languages
- English, Hindi
We will earn a commission if you sign up through our link, at no cost to you.