About Stacey
Stacey Luczejko is a Pennsylvania Licensed Counselor (LPC) with 19 years of experience. She focuses on helping people manage stress, anxiety, depression, ADHD, and life transitions. Stacey aims to make sessions practical and easy to use in daily life for worried parents reading on a phone.
She uses a mix of approaches chosen to fit each person's needs. Sessions look at thoughts, behaviors, and concrete action steps. Stacey often brings clients' interests into work together, such as music or hobbies, to make progress feel relevant and doable.
Background and approach
Her background includes a Bachelor of Science in Psychological and Social Sciences from Pennsylvania State University and graduate degrees in Counseling and an Educational Specialist degree from Rider University. She has worked in schools and community settings and has experience with a wide range of concerns including grief, parenting strain, workplace issues, relationship and intimacy problems, and trauma-related symptoms.
In session she focuses on short-term tools and longer-term patterns. Cognitive skills help shift unhelpful thinking, while behavioral steps and problem-solving build new routines. She also uses client-centered and psychodynamic ideas to understand personal history when it matters to current struggles.
People typically leave sessions with specific next steps they can try between meetings. Stacey emphasizes collaboration and practical plans so progress can continue outside the session room.
Practical approaches for online therapy and coping
Stacey often uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and test new behaviors. CBT is goal-directed and useful for anxiety, depression, sleep problems, and ADHD-related challenges that affect daily routines.She also draws on Client-Centered Therapy to create a collaborative space where the person’s goals guide the work. This approach emphasizes listening, respect, and adjusting the pace to what the person needs. Dialectical Behavior Therapy skills are used when emotional regulation, distress tolerance, or strong reactions are a focus, offering clear exercises for coping in the moment.
Finding the right blend of methods is part of the process. Stacey will work with each person to choose approaches that match their needs, goals, and preferences. That collaboration helps shape session plans and homework between meetings.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for fuller conversation and visual cues. Phone sessions can fit a short break or work better when bandwidth is limited. Live chat and text messaging allow brief check-ins, quick problem-solving, or daily support without scheduling a full session. These options help make therapy flexible and easier to fit into a busy life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- ADHD
- Anger management
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Fertility issues
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- LGBT
- Life purpose
- Midlife crisis
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 19 years
- Licensed
- Pennsylvania
- Languages
- English
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