About Staci
Staci Duvall is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, grief, relationship strain, and challenges tied to ADHD. She writes plainly and listens closely to each person's story. Her approach centers on respect, empathy, and practical steps that fit real life.
Staci focuses on how life events, health, and stress interact with emotions and behavior. She draws from client-centered and cognitive-behavioral ideas to help people notice patterns, try new coping strategies, and set manageable goals.
Background and approach
EMDR and mindfulness methods are also part of her work when trauma or intense memories are involved. Her background includes time as a teacher and a school counselor in K-12 settings and as a director of counseling and disability services in higher education. She has also worked in community mental health, substance use treatment, and independent practice.
That variety shapes a whole-person view of care. Staci pays attention to physical health factors that can affect mood and focus, including sleep, nutrition, chronic illness, and stress responses. She talks with people about practical changes they can try, alongside emotional processing and skill-building.
People can expect a collaborative relationship. Staci offers thoughtful listening, clear suggestions, and encouragement to try small, helpful experiments between sessions. She aims to help people find more balance and clearer direction in day-to-day life.
Approaches that fit online therapy
Client-centered therapy focuses on listening and responding to each person's needs. The therapist follows the client's lead, offers empathy, and helps people clarify values and goals. Cognitive Behavioral Therapy, or CBT, looks at links between thoughts, feelings, and behavior and introduces practical techniques to change unhelpful patterns and manage symptoms like anxiety or low mood. EMDR helps process distressing memories or trauma by guiding gentle recall alongside bilateral stimulation when appropriate to the client's needs.Finding the right approach is part of the work together. The therapist will discuss options, try methods that fit the problem, and adjust plans based on how each person responds. That collaborative process helps identify what feels most useful and sustainable for the client's goals.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video lets people use visual cues and longer conversations. Phone can be useful when bandwidth is limited or for shorter check-ins. Live chat and text messaging provide a way to check in between sessions or share brief updates. These options help therapy fit into busy schedules and different daily routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Drug and alcohol addiction
- Eating disorders
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Arkansas
- Languages
- English
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