About Stacie
Stacie Adams is a licensed clinical mental health counselor who uses down-to-earth, practical care to help people manage stress, anxiety, depression, and ADHD-related struggles. She holds an NC LCMHC and an IN LMHC and brings seven years of counseling experience to her practice. Stacie focuses on listening first and shaping treatment to each person’s needs.
She works with people who are coping with grief, loss of motivation, low self-esteem, and mood concerns such as bipolar disorder.
Background and approach
Stacie also supports those facing trauma, relationship strain, anger, and addiction challenges. Her approach is warm and respectful, aimed at helping clients feel heard and understood. Stacie draws on several therapy methods to fit the problem at hand.
She uses techniques from Cognitive Behavioral Therapy to spot and change unhelpful thoughts and behaviors. Attachment-Based approaches help people understand how past bonds affect current relationships. Dialectical Behavior Therapy skills are used when emotion regulation and distress tolerance are priorities.
In sessions, she blends a client-centered stance with practical tools. That means conversations are guided by the client’s goals while also offering concrete strategies to try between meetings. Stacie tailors plans so they are realistic and doable for everyday life.
Her practice includes attention to issues like impulsivity, obsessive patterns, caregiver stress, and career concerns. She emphasizes small, steady changes and supports people as they try new ways of coping. Stacie works from Indiana and conducts sessions in English.
She aims to help people take manageable steps toward clearer thinking, steadier moods, and better day-to-day functioning.
Therapeutic approaches in online care
Stacie often uses Cognitive Behavioral Therapy to help people notice and change thought patterns that worsen mood and anxiety. CBT breaks problems into manageable steps and is useful for depression, panic, obsessions, and ADHD-related focus and routine struggles. Attachment-Based Therapy is another part of her work and looks at how early relationships affect current connections and trust. That approach can help with intimacy-related issues, abandonment concerns, and repeating relational patterns.Choosing the right approach is a collaborative process. She will talk with each person about goals, past experiences, and what feels helpful. Together they adjust methods and try different tools until a good fit is found, using short-term goals and regular check-ins to guide progress.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to provide flexible options. Video calls allow face-to-face conversation and visual cues. Phone sessions use less bandwidth and can fit into a busy day. Live chat and messaging are useful for brief check-ins, skill practice, or when writing out thoughts feels easier. These options make it possible to maintain steady work on goals while balancing school, work, or caregiver duties.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Intimacy-related issues
- LGBT
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Self-harm
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- North Carolina, Indiana
- Languages
- English
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