About Stacie
Stacie Byers is a Licensed Professional Counselor (LPC) based in New Jersey with 29 years of experience in mental health. She focuses on practical help for common struggles like anxiety, depression, low self-esteem, stress, and ADHD. She speaks plainly and makes room for each person’s story before planning next steps.
Stacie often helps people weighed down by family conflict, caregiving stress, or the aftereffects of trauma and loss. She also supports those coping with career pressures, imposter feelings, sleep problems, and chronic illness.
Background and approach
Her work addresses anger, impulsivity, and compassion fatigue as well as relationship and attachment concerns. In sessions Stacie adapts to what each person needs. She listens first, then suggests tools and small changes to try between meetings.
That might include skills from cognitive behavioral approaches, attention to emotional patterns, or building clearer communication habits. Her style is direct and warm. She aims to be steady and practical while honoring difficult feelings.
People who prefer a collaborative, down-to-earth approach often feel comfortable working with her. Stacie offers phone and video sessions, plus live chat and text messaging. New clients begin by completing a short matching questionnaire and scheduling according to the listed process.
Approach and online sessions that fit your life
Stacie uses a mix of clear, evidence-informed approaches tailored to each person. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety and improve mood. Attachment-Based Therapy looks at patterns in close relationships and helps people understand how early bonds shape current reactions and communication.Finding the right approach is part of the work together. Stacie will talk through your goals and preferences, then suggest methods to try. That plan is revisited as needed so the approach stays aligned with your needs and what feels helpful.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video is useful for full conversations and visual cues, phone works well when bandwidth is limited, live chat supports shorter check-ins, and messaging can help keep momentum between sessions. These options make it easier to schedule around work, caregiving, or health concerns while keeping therapy consistent and convenient.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 29 years
- Licensed
- New Jersey
- Languages
- English
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