About Stephanie
Stephanie Moore is a Licensed Professional Counselor (LPC) practicing in Texas with six years of clinical experience. She focuses on helping people who are struggling with stress, anxiety, depression, grief, and self-esteem. She also supports clients facing trauma, relationship and family concerns, anger, career transitions, bipolar mood concerns, and ADHD.
Stephanie writes plainly and listens closely so people feel understood from the first session. Her style centers on working together with each person.
Background and approach
She treats the client as the expert on their life and builds on their strengths. Sessions are practical and goal-minded, with simple strategies people can try between meetings. Stephanie uses client-centered methods to create an open, respectful space.
She pairs that with cognitive behavioral tools to change thinking patterns and Trauma-Focused Therapy when past hurt keeps affecting the present. Those approaches are blended to match what a person needs most. She aims to make therapy useful and approachable.
Parents and busy adults will find concise options for handling daily stress, improving focus, and solving concrete problems. Stephanie helps people set clear steps toward safer moods, better routines, and healthier relationships. Her background in Texas practice has given her experience with a wide range of life challenges.
She invites people who want honest conversation and steady support to begin small, practical changes and build momentum over time.
How therapeutic approaches work online
Client-Centered Therapy focuses on listening and building a respectful relationship. It helps people feel heard and supported while they decide what change looks like. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors connect and teaches concrete skills to reduce anxiety, manage mood swings, and improve focus. Trauma-Focused Therapy addresses the impacts of past hurt and teaches ways to reduce symptoms that interfere with daily life.Finding the right approach is part of the work. The therapist will partner with the client to choose which methods make the most sense based on needs, goals, and preferences. That collaborative process can shift over time as progress is made or new challenges appear.
Online therapy offers flexible ways to meet: video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversation and visual cues. Phone sessions can fit a shorter break or lower bandwidth. Live chat and text messaging are good for quick check-ins, homework support, or when writing feels easier than speaking. These options make it simpler to keep therapy going around school, work, and family schedules.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- Fertility issues
- Guilt and shame
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Texas
- Languages
- English
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