About Stephanie
Stephanie Weinblatt is a licensed counselor with 16 years of professional experience. She holds an LCPC (Licensed Clinical Professional Counselor) in Illinois and an LPC (Licensed Professional Counselor) in New Jersey. Stephanie focuses on practical support for people facing everyday challenges and life transitions.
She helps people work through parenting challenges and issues with self esteem. She also supports clients dealing with stress, anxiety, depression, and grief. ADHD, relationship concerns, intimacy-related issues, and LGBT matters are part of her practice focus as well.
Background and approach
Stephanie draws on client-centered therapy to meet people where they are. That means listening closely and shaping sessions around each person's priorities. She also uses cognitive behavioral therapy, which looks at how thoughts and behaviors affect mood and choices.
In sessions she takes a coaching-minded approach for executive and professional goals. That work includes building motivation, strengthening confidence, and creating steps to reach practical aims. She describes clients as the experts on their own stories and offers guidance to move toward clearer goals.
Stephanie emphasizes straightforward support and empowerment. She aims to make change feel doable, one step at a time. Her style is collaborative and goal-focused for people looking for concrete tools and steady encouragement.
How client-centered and CBT work online
Client-centered therapy focuses on listening, understanding your goals, and shaping sessions around what matters most to you. This approach emphasizes empathy, reflection, and helping you build on your strengths to face parenting challenges, midlife shifts, or relationship concerns.Cognitive behavioral therapy (CBT) looks at how thoughts and behaviors influence feelings and actions. Online CBT sessions often include identifying unhelpful thinking patterns, trying small behavior changes between sessions, and tracking progress toward clear goals like reducing anxiety or improving motivation.
Finding the right approach is part of the work together. The therapist will discuss your needs, goals, and preferences and then adjust methods so the sessions feel useful. That collaboration helps prioritize what to try first and what to change over time.
Online formats offer practical flexibility. Video calls let you work face to face from different locations, phone sessions use less bandwidth, live chat can be good for brief check-ins, and text-based messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into a busy schedule and to use tools that suit how you like to communicate.
Questions people ask
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What this therapist works with
Most often
- Parenting issues
- Self esteem
- Coping with life changes
Also listed
- ADHD
- Coaching
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Midlife crisis
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Stress, Anxiety
- Women's issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- New Jersey, Illinois
- Languages
- English
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