About Stephen
Stephen Groce is a licensed mental health counselor (LMHC) based in Indiana with ten years of experience in mental health and social services. He began with a BA in Psychology from Earlham College and earned a MS in Mental Health Counseling from Walden University. He brings a down-to-earth, open-minded manner to sessions and often uses humor to put people at ease.
Stephen emphasizes respect for each person and for the counseling process.
Background and approach
Stephen has worked in residential treatment, acute psychiatric hospitals, and community-based wraparound teams. Those roles gave him experience with complex situations like trauma, mood difficulties, and caregiver stress. He also brings experience addressing ADHD, anxiety, depression, grief, and relationship challenges.
His background includes work with adoption and foster care issues, attachment concerns, and blended family stress. In sessions Stephen aims to learn what matters to each person and then build practical steps toward goals. He uses elements of client-centered work, cognitive behavioral methods, emotionally-focused ideas, existential reflections, and motivational interviewing to shape a plan.
He adapts techniques to match what the person needs rather than following a single formula. Stephen describes himself as flexible, honest, and grounded in faith while respecting many perspectives. He also works as a racial equity trainer and mental health advocate, which informs a respectful approach to identity and life context.
He helps people identify strategies that fit their lives and values. People who want a collaborative, straightforward counselor may find his style helpful. He focuses on clear goals, practical steps, and keeping the process human and relatable.
Approaches that guide online sessions
Stephen blends client-centered work and cognitive behavioral methods in ways that translate well to online therapy. Client-centered therapy focuses on listening, reflecting, and following the person's lead so they feel heard and understood; it helps with building trust and figuring out personal goals. Cognitive behavioral therapy (CBT) targets patterns of thinking and behavior and teaches concrete skills for managing anxiety, mood, and impulse control challenges.Finding the right approach is part of the process. He will talk with each person about goals, preferences, and what feels most helpful, then shape sessions together. That collaborative planning can include trying short experiments or practical homework to check what works.
Online formats offer flexibility that many people need. Video calls let the therapist and client work face to face when that helps, phone sessions can fit more easily into a busy day or use less bandwidth, live chat supports brief check-ins, and text-based messaging allows paced, ongoing contact between sessions. These options make it easier to maintain momentum and keep therapy practical within everyday life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Indiana
- Languages
- English
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