About Suzanne

Suzanne Roberts is a licensed clinical social worker with many years of practice in Texas. She helps people dealing with relationship strain, self-esteem struggles, career setbacks, anxiety, and ADHD. Suzanne aims to make the first step feel easier and welcomes straightforward conversations about what’s going on.

She builds a calm, nonjudgmental space where clients can talk through thoughts and feelings. Sessions focus on practical ways to handle stress, mood shifts, grief, and life changes.

Background and approach

Suzanne uses clear tools to help people notice patterns and try new behaviors between sessions. Her approach combines gentle listening with active strategies. She draws on Acceptance and Commitment Therapy to clarify values and take workable steps.

Cognitive Behavioral Therapy techniques are used to spot and shift unhelpful thinking and to test new behaviors in daily life. Suzanne also practices client-centered methods, keeping the client’s goals central and adapting pace to each person. She has worked across a wide range of concerns including addiction, trauma and abuse, eating and anger issues, and compassion fatigue.

Her background includes long experience supporting people through separation, blended family challenges, caregiver stress, and chronic health concerns. People often come for help with career decisions, motivation, and coping when life feels overwhelming. Suzanne aims to keep sessions focused, practical, and respectful of each person’s values and limits.

How therapy approaches adapt to online care

Acceptance and Commitment Therapy (ACT) helps people identify what matters to them and take small steps toward those values. It’s useful for stress, anxiety, low motivation, and making life changes. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety and depression. Client-Centered Therapy centers the conversation on the person, offering space to be heard while guiding choices at the client’s pace.

Choosing the right approach is a collaborative process. Suzanne will work with clients to match methods to their goals and preferences, and she adjusts plans as things change. You can expect a mix of listening, skill-building, and homework tasks chosen together.

Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video is useful for full conversations and visual cues, phone calls work well when bandwidth is limited, chat or text can serve for short check-ins or when writing feels easier, and messaging supports flexible, ongoing contact. These options make therapy easier to fit around work, caregiving, and travel while keeping the focus on progress and daily application.

Questions people ask

What kinds of concerns does Suzanne address?
She helps with relationship strain, family conflict, low self-esteem, career issues, stress, anxiety, ADHD, depression, grief, trauma and a wide range of other concerns listed in her specialties.
What is her therapeutic style like?
Her style blends listening with practical tools. Sessions balance empathic conversation and actionable techniques from evidence-based approaches.
How long has she practiced?
Suzanne has 24 years of professional experience working in clinical settings and community care.
What are her credentials and where is she based?
She holds the Licensed Clinical Social Worker credential (LCSW) and is licensed in Texas.
Which languages are sessions offered in?
Sessions are offered in English, and she also accepts international clients.
What session formats are available?
Therapy can be done via video calls, phone sessions, live chat, or text-based messaging to fit different needs.
How does cost and billing work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What does getting started look like?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling sessions according to the therapist's availability.

What this therapist works with

Most often

Experience
24 years
Licensed
Texas
Languages
English

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